Tag Archive Southern Tip

Run Bread Bowl Run

ByDoughBoy Jun 1, 2020

I love the opportunity to lead a group of men and come up with new ways that people think my workouts are insane.  For some reason, I enjoy the

No Comments

Modified Murph

ByDamascus May 25, 2020

Memorial Day is always special.  It's humbling to pay homage to those that have died defending the freedoms we enjoy in the amazing country of o

No Comments

Bait and Switch

ByChastain May 23, 2020

11 suckers showed up this morning with hopes of seeing a glorious beard and a creative weinke. The marketing this week had PAX believing Legalize

No Comments

Pyramids

ByRecalculating May 16, 2020

Got the call from Posse for the the  Q at Homecoming and gladly accepted.  Getting back into Q shape - means formulating a Wienke that can chal

No Comments

March Sadness

ByMadison Mar 14, 2020

There are few regions that are setting the example of how to Get Right, Live Right, Lead Right & Leave Right better than the men of F3 Waxhaw

No Comments

The Grass Is Calling

ByDamascus Feb 29, 2020

How could YHC pass up an opportunity to Q Homecoming and return to the scene of the crime.  Posse gave a pre-post disclaimer that this may be yo

No Comments

It was cold as ice

ByRudy Feb 23, 2020

5 Pax gathered at Weddington Middle School at 6:30am on a Saturday with the temperature at 24 degrees.  Diccs given, mosey along the backside of

No Comments

Asylum Merkin Miler!

ByGerber Feb 17, 2020

Day 48 of the Year and (9) men accepted a Presidential Merkin Miler, with backs up against the wall… we finished successfully as a team! DiC

No Comments

You can thank Gerber!

ByDeadwood Feb 16, 2020

20 Pax were warned that we would run today and we did.  The 2020 Deadwood is trying very hard to be more sensitive to some of the snowflakes we

No Comments

Swamp, Audible, Swamp

ByFrack Feb 10, 2020

16 Pax got out of bed in hopes of a predetermined low running workout. Little did they know we were going to travel almost 3 miles through swamp

No Comments