DICCS- CPR certified, cell phone, modify as needed, social distance, do not sue anyone Warm up- Nice mosey up around middle school drop off
No CommentsGot the call from Posse to head up Homecoming on the day of the SOB 5K Charity/Virtual run. We agreed that 5K was the distance; but that it nee
No CommentsPosse and Banjo gave me the keys to the Homecoming show for my Birthday Q I’m also typing this while laying in my food coma in a hammock post
No CommentsI love the opportunity to lead a group of men and come up with new ways that people think my workouts are insane. For some reason, I enjoy the
No CommentsMemorial Day is always special. It's humbling to pay homage to those that have died defending the freedoms we enjoy in the amazing country of o
No Comments11 suckers showed up this morning with hopes of seeing a glorious beard and a creative weinke. The marketing this week had PAX believing Legalize
No CommentsGot the call from Posse for the the Q at Homecoming and gladly accepted. Getting back into Q shape - means formulating a Wienke that can chal
No CommentsThere are few regions that are setting the example of how to Get Right, Live Right, Lead Right & Leave Right better than the men of F3 Waxhaw
No CommentsHow could YHC pass up an opportunity to Q Homecoming and return to the scene of the crime. Posse gave a pre-post disclaimer that this may be yo
No Comments5 Pax gathered at Weddington Middle School at 6:30am on a Saturday with the temperature at 24 degrees. Diccs given, mosey along the backside of
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