Tag Archive Soul Glow

7 guys, 9 exercises

ByWildTurkey Apr 4, 2019

Meathead - tunes and tons (of iron) Side straddle hops x 10Imperial walkers x 10Halos x 10Around the world x 10Figure eight x 10 Thang - M

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This backblast might be short.

ByAlf Mar 8, 2019

Kettlebells. I've been neglecting them, mostly in favor of other things that are not Kettlebells. I knew I had a Meathead Q coming so I though

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Numb Bells at Meathead

ByBulldog Nov 29, 2018

Temperature gauge read 27 degrees and unless you left your bell in a warm oven overnight it was going to be a nipple tingler this morning! T

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A Beatdown from the 80s

ByStone Cold Jun 14, 2018

We had ten strong men that were ready to go then High Tide rolls up on two wheels, unloaded his family of bells, said his hello's, then we were o

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I think I blacked out after the snatches

ByAlf Jun 8, 2018

Sorry for the delayed post.  I have a 99% same day post rate, but couldn't make this one happen.  Here it is now! 9 men showed up for the fi

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What the Heck is a Chiweenie?

ByRachel May 3, 2018

10 men gathered this fine spring morning to get stronger. And talk a little about YHC's choice of music and Chiweenies. The Thang Warm up c

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Why are your legs tired?

ByOrange Whip Feb 15, 2018

13 men had a seemingly un-eventful Valentine's night because they decided to show up at 5:30 for a Kettlebell workout, many of them complaining t

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February Sweat Angels

ByVoodoo Feb 1, 2018

10 of Area 51's finest meatheads posted at Elizabeth Lane Elementary this morning to make sweat angels in the upper 30 degree chill. The Q was la

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Bring back the 90s!

ByVoodoo Dec 13, 2017

Posted (late) by Voodoo on behalf of Arena After a fascinating conversation about our dogs throwing up we finally got started. Theme music for

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No Running, No Mary – This is Meathead

ByPurell Dec 1, 2017

8 PAX conceded to the pre-blast warning of logging 0.0 miles and instead wailed on their pecs and soccer arms. Warm-up: Brief disclaimer, f

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