Tag Archive Soul Glo

EZ strength? What is this, a luxury resort?

ByHoover Apr 14, 2021

10 men rolled into the Calvary parking lot (not all at 0530) for this week's episode of Meathead.  Some were early, some were late, some were ri

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Mayan Pyramids

ByUncle Leo Apr 7, 2021

10 men wearing 19 athletic shoes (read on for the explanation) circled up for another edition of Meathead.  Reasonably disclaimed, which seemed

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Back at it

ByVoodoo Mar 24, 2021

10 pax arranged themselves in a sort of oval-like shape this morning as we prepared for this week’s rendition of Meathead. After a proper discl

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Sprints > Snatches > TGUs?

ByHigh Tide Mar 2, 2021

9 Meatheads, including a very late arriving FNG, Goose (Daniel), and a bunch of #Respects, gathered for doubles, sprints (<> #0.0), and sna

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Pure Rock Fury

ByHoover Feb 18, 2021

9 men made their regular weekly mistake by showing up to a Hoover Q of Meathead.  YHC is not sure which site q made the worst decision, Voodoo f

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The Eagle Flies at Dawn

ByIckey Shuffle Feb 10, 2021

The latest iteration of Meathead continued the double bell strength program and ten PAX girded up their loins to tackle a midweek meltdown center

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The Least Exciting Thing to Happen Today

ByVoodoo Jan 7, 2021

8 pax posted in the cold morning air at Calvary this morning for the first episode of Meathead for 2021. This would be the second workout of the

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Over promise, under deliver

ByHoover Dec 30, 2020

5 pax got their last 250 (plus an extra 50) swings in for 2020 at this week's episode of Meathead.  It was a late start and an early finish, but

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Let your soul shine through

ByVoodoo Dec 10, 2020

Posted on behalf of Soul Glo (who is neither on Slack nor Wordpress, apparently): Warm-up: SSH x20 IW x15 Low squat and hold (prying squat)

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T’was the day before Thanksgiving

ByVoodoo Nov 25, 2020

8 pax met up at Meathead on the day before Thanksgiving at the leisurely time of 0600. #holidayhours The plan for the day was to take turns leadi

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