Tag Archive Soul Glo

Eruption

ByMighty Mite Oct 7, 2020

11 pax met in the parking lot of Calvary to listen to and swing some metal.  YHC put on the tunes a few minutes early and the first song to come

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Putting the “Udderly” pointless in CSAUP

ByUdder Sep 2, 2020

With September upon us and the promise of cooler temps and less humidity, there has been a new challenge set before the pax. A gauntlet if you wi

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Swings, swings, and more swings

ByVoodoo Aug 5, 2020

9 pax showed up at Calvary at 0600 for another episode of everyone’s favorite Wednesday (gear) workout. Wild Turkey showed up early for jump ro

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The Prodigal Q

ByVoodoo Jun 26, 2020

After 2.5 weeks away, it was good to get back out there with the pax to swing some bells at Meathead. I got there a little early to do some jump

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Back in the saddle

ByVoodoo Mar 6, 2020

10 pax posted at Meathead this past Wednesday for the second installment of week 9 of our 11-week strength program. Warm up: arm circles (big,

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Thank You For Being A Friend (#BlameVoodoo)

ByIckey Shuffle Feb 26, 2020

We find ourselves midway through the eighth week of the twelve week strength program, and today's workout was particularly awful.  The program c

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Meathooks

ByVoodoo Jan 29, 2020

11 pax met at Calvary this morning for another edition of Meathead. Everyone was advised to be ready to rumble promptly at 0530 because the weink

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SFG Prep Work Continued in the Cold

ByChampagne Jan 24, 2020

14 men braved the artic like temps as compared to a week ago to get stronger and throw a little metal around. Disclaimer was given - then we g

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Let’s rumble

ByVoodoo Jan 15, 2020

10 pax (with 2 pre-runners) made it out to Meathead this morning for Following an effective disclaimer, Champagne got straight to work and the

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No fanfare, no standing around, just get the work done …

ByHoover Jan 2, 2020

2 pax met in the gloom on the final Thursday for Meathead.  One arrived 0528 and the other at 0531.  These veterans of kettlebells required no

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