Tag Archive soft_pretzel

#420 was the cadence and the prize

ByPhil Gramaglia Aug 28, 2020

The Prep Work YHC was stoked to get the nod from Tuck on my VQ, but knew the pressure was on.  Have you seen this guy run?  He runs before t

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The only thing we have to fear… humidity

ByC3P0 Jun 9, 2020

Warm Up SSH, Arm Circles, Low Slow Squat, Merkin, Peter Parker. 1 min mosey out, and 1 min back with even amount of carioca (correctly spelled,

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Can You Hear Me Now???

ByCooter2 Mar 31, 2020

This was the first virtual workout for Bagpipe and all of YHC’s 3rd time using Zoom.  It wasn’t pretty but we got it done. It all started

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Nothing Clever – Just Showing Up

ByC3P0 Mar 13, 2020

Nine men showed up to be lead by YHC at the Arsenal.  It's not Spring yet, but it was a great morning to greet the gloom. The Thang We start w

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Are we going to do hair burners the entire time?

ByCooter2 Dec 7, 2019

12 PAX made the decision to leave the fart sack on a chilly Saturday morning and post at Da Vinci for YHC's first Da Vinci Q. Here's what went

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9 miles at a Boot Camp! What?!

ByErector Feb 8, 2018

We had 10 PAX show up this morning at the Arsenal:  3 double pre-runners w/ boot camp, 6 single pre-runners w/ boot camp, and 1 single pre-run o

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