Tag Archive Soft Pretzel

Adios

ByFrasier Aug 15, 2018

I was put in charge of the "hill" day for the latest installment of Swift.  A mostly proper disclaimer was given since we had an FNG in the mix.

No Comments

SOBootcamp

ByWildTurkey Aug 2, 2018

Pre-Run Opening Act Loop around the right side of the school mixing in some dynamic warm-ups: lunge walks, low-side-shuffles, high-knees and

No Comments

Trails Anyone?

ByErector Jul 14, 2018

For my final Q at Blackhawk, I decided to change it up a bit.  After a solid showing for the pre-run on the trails, all PAX gathered at the laun

No Comments

Shapism

ByArgonaut Jun 27, 2018

After a sizable earned sabbatical, "General _" called YHC back from administrative leave to Q at FishFoxBoxHoleCamp, or whatever it has devolved

1 Comment

Mic Check Found His Shoes

ByCobbler Jun 17, 2018

The PAX of Blackhawk headed north today to Q, Erector to Stonehenge, One-Niner/General to Q School, and YHC to da Vinci. This was only my seco

No Comments

Bagpipe

BySoft Pretzel Jun 13, 2018

A strong showing of 20 men posted this morning.  Here's what we did: No FNGs but disclaimer given in Wells Fargo lot. Warmup: 15 merkins,

No Comments

The Big House

BySoft Pretzel Jun 12, 2018

6 men decided to shake off the weekend with a workout at the Big House.  As always, felt better when it was over! The Thang: informal disclai

No Comments