Tag Archive Snuka

Hitting B.O.M.B.S!

ByWarEagle May 6, 2020

Happy Cinco da Mayo to all.  13 Pax joined YHC for an early morning beatdown to justify the tacos and nachos that would be consumed later.  Two

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Somebody Count, Damn It

ByMermaid Mar 13, 2020

Bout Time ran in. Cheese Curd pre-ran about 3. The rest of us slackers drove in and put in a solid 45 of hard work. No handshakes, or fist bumps

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A Merkin is once again a push up

ByChelms aka Tatertot Mar 6, 2020

Per Q Source, disruption is part of leadership.   Humans tendency is to stay "comfortable" and not change.  A leader realizes that disruption

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A Pyramid Scheme

ByLorax Feb 28, 2020

When I told Margo and Mermaid I would Q Centurion a month or so ago I was thinking work would still be in that busy but not hectic stage yet.  W

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Spilled merlot…before the workout?

ByMermaid Feb 26, 2020

Not feeling real great this morning. Had Lorax pulled up to send a text to see if he could cover, but decided against it. 8 dudes were ready for

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Some say its the length, some the girth, but apparently its the surface area.

ByAlf Feb 19, 2020

...I'm talking about a lifting rock here.  What were you thinking? 7 PAX posted at Anvil.  It was drizzly even if the radar said it wasn't,

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Four Score and Seven Burpees Ago….. A Very Lincoln Beatdown

ByHIPAA Feb 12, 2020

2-12-20 Four Score and Seven Burpees Ago….. Vitals: Launch Conditions: 55-ish degrees. Damp, but free from precipitation. Pax: Sn

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Demonstration, please?!

ByHopper Feb 4, 2020

The Monday morning after a Super Bowl....we haven't had one of those where no one was expected to attend F3 in four years!  As a result, twelve

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Options

ByMermaid Jan 15, 2020

The Meathead/Anvil (Manvil?) combo is a good idea. Pax now have the option to do a bootcamp or swing bells. Voodoo invited YHC to join the KB cre

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Forgot How Old I am

ByMermaid Jan 10, 2020

Several pax pulled in at the bell. A few gave YHC a hard time about a "rusty" disclaimer. Fair enough. 1st Q in 3 months. Glad to be standing in

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