Tag Archive Snuka

Somebody Count, Damn It

ByMermaid Mar 13, 2020

Bout Time ran in. Cheese Curd pre-ran about 3. The rest of us slackers drove in and put in a solid 45 of hard work. No handshakes, or fist bumps

1 Comment

A Merkin is once again a push up

ByChelms aka Tatertot Mar 6, 2020

Per Q Source, disruption is part of leadership.   Humans tendency is to stay "comfortable" and not change.  A leader realizes that disruption

2 Comments

A Pyramid Scheme

ByLorax Feb 28, 2020

When I told Margo and Mermaid I would Q Centurion a month or so ago I was thinking work would still be in that busy but not hectic stage yet.  W

1 Comment

Spilled merlot…before the workout?

ByMermaid Feb 26, 2020

Not feeling real great this morning. Had Lorax pulled up to send a text to see if he could cover, but decided against it. 8 dudes were ready for

1 Comment

Some say its the length, some the girth, but apparently its the surface area.

ByAlf Feb 19, 2020

...I'm talking about a lifting rock here.  What were you thinking? 7 PAX posted at Anvil.  It was drizzly even if the radar said it wasn't,

No Comments

Four Score and Seven Burpees Ago….. A Very Lincoln Beatdown

ByHIPAA Feb 12, 2020

2-12-20 Four Score and Seven Burpees Ago….. Vitals: Launch Conditions: 55-ish degrees. Damp, but free from precipitation. Pax: Sn

5 Comments

Demonstration, please?!

ByHopper Feb 4, 2020

The Monday morning after a Super Bowl....we haven't had one of those where no one was expected to attend F3 in four years!  As a result, twelve

2 Comments

Options

ByMermaid Jan 15, 2020

The Meathead/Anvil (Manvil?) combo is a good idea. Pax now have the option to do a bootcamp or swing bells. Voodoo invited YHC to join the KB cre

No Comments

Forgot How Old I am

ByMermaid Jan 10, 2020

Several pax pulled in at the bell. A few gave YHC a hard time about a "rusty" disclaimer. Fair enough. 1st Q in 3 months. Glad to be standing in

4 Comments