Tag Archive Snowflake

Modified Beast with Pavers – The Beast WON

ByChelms aka Tatertot May 18, 2018

18 PAX joined YHC even though many had correctly guessed that we would carry some extra weight this am.  The heckling started exactly 6 days, 23

9 Comments

Rain…Please, Rain

ByMermaid May 16, 2018

Haze told Snowflake it felt like YHC was on Q every other week at Anvil.  Actually been just shy of 4 months since last Q 01/17/2018.  McGee as

6 Comments

Cinco

ByPurple Haze May 5, 2018

21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak

1 Comment

The Pellyn Wood Money Hill

ByCheckpoint Apr 30, 2018

Honored to be invited to Q DMZ even though YHC has not been posting regularly. Having been sucked into the vortex of the Muthaship and now Presti

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A-ROUND-OF-BURPEES-AGAIN

ByTransporter Apr 27, 2018

So this may tell you how sadistic I am but before we started the topic of burpees came up, One Star, started railing into some IDIOT (my words:

3 Comments

Cinder Track, Cinder Block, Cinder Suck!

ByAquafresh Apr 24, 2018

Eight DMZ stalwarts disregarded the weather forecast and were "rewarded" with VIP admission to the club: 20 Merkins IC to wait on any straggle

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Dedicated Ones!!

ByShrinkWrap Apr 11, 2018

Wake up around 5:20 and it's still raining outside. Been raining all night so the grass is looking good but the ground is really wet. So it's Sat

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Exicon Execution

ByUdder Apr 6, 2018

This backblast brought to you by my feet, cause I can’t lift my arms to type. Seriously though, shoulder, chest and arms smoker. Glad I can sti

1 Comment

Sandbox Service Project With The Commodore Family

BySoft Pretzel Mar 19, 2018

This past Saturday 8 F3 men and 9 of their 2.0s did a project at the Commodore family house in Indian Land. The family was introduced to us throu

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Rocky start to Wednesday at Anvil

ByUnclePhil Mar 14, 2018

COP SSH, Seal Jacks, Merkins, Plank, Freddy Mercury, Low Slow Squat Rock Work Find a rock you can move, jog to parking lot near sand p

1 Comment