Tag Archive Snowflake

A Backblast on Tuesday

ByAlf Jun 25, 2019

Relatively low number today at the 'Nest. Maybe its the hot temps, or the family vacations. Or maybe its the Site Q's threat that I would run

1 Comment

“Area 51 workouts are much harder than SOB” – Anonymous

ByChelms aka Tatertot Jun 19, 2019

This AO is by far the hardest workout of any Wednesday site in F3 nation" - Site Q The Site Q needs to fix the darn stop light at the interse

3 Comments

Bagels before Chicken? If Bagels were BackBlasts!

ByCheese Curd Jun 18, 2019

An even 14 for this weeks edition of Stongehenge. I believe there were 4 for prerun, which is a great way to challenge yourself on a Sat. morni

No Comments

Pirate Captain

ByBillyGoat May 21, 2019

17 men gathered in the gloom of Charlotte Latin. As per usual YHC had no watch so a time check was requested, 1 FNG was present and it was almo

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Maybe it’s easier to just eat less candy?

BySnowflake Apr 22, 2019

Mosey lap around parking lot while LIFOs file in. SSH x 20, Squat x 15, IW x 15. Run out to Strawberry Lane, and down 51 to Davie Park.

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Crumb Rubber

ByPurple Haze Apr 9, 2019

11 men gathered at the #F3HawksNest on this moist morning. Here's what we did. THE THANG We moseyed from the launch spot, up the hill past

4 Comments

The Return

ByBaracus Mar 30, 2019

It's been over a year since my last Anvil reunion... so I was thrilled to have another opportunity to lead at the best Area 51 Wednesday morning

2 Comments

Happy Birthday to YHC! Hope you like bricks.

ByHIPAA Mar 14, 2019

Launch Conditions: 39-ish degrees (Some disagreement on this point. Spackler informed us that he had to ditch WeatherBug when it caused a foot o

6 Comments

Record skip

ByBrushback Mar 8, 2019

Clear cool morning, quick disclaimer Moving COP (x4): 5 burpees OYO, 10 merkins IC, 15 LS squat IC, 20 Freddie Mercury IC Thang Rocks

2 Comments