This is why You Tube has a terrible impact on society …
The title of this back blast is an actual quote from today's workout. And it's all YHC's fault, since YouTube posted videos with the "13 Exerci
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>No June Swoon
Being the only pre-runner today, YHC was the one guy that was in full sweat prior to the 530 launch time. Not gonna lie, solo pre-runs can be a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Track Day at Joust
The plan for this morning came to me after watching several of my 2.0's middle school track meets. The kids were only allowed to participate in
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Davie, Davie… King of the wild…
Have you ever had one of those morning when everything was going perfect and then.... DOH! I roll up to Death Valley, seven pax, and no Q.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Long Way
10 pax avoided the fart sack and posted on this gloriously moist morning. The Thang We warmed up - light yog,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>KBs at a KB workout, Brilliant
Hairband asked me to Q #F3Overdrive. That's when you know he's desperate. It'd be like me asking him to Q our Sunday morning long run. It woul
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>20 Candles in the Wind
It was the day of days -- Benny's triumphant return to the gloom, if only on a part-time basis. 20 Peak PAX came out to discover that the man beh
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I can’t tell, but my wife can.
You are welcome. They say when a bird craps on you its good luck. Well on a quick walk with the dog after the workout, I got bombed square on
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>
The Process
13 pax posted in the humidity (including 3 of questionable cognitive ability based on their choice to pre-run), eager to pack 60 minutes of #wein
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Dry Run
8 men set out to accomplish the goal set by YHC of keeping our feet dry during today’s workout. It is no secret that I thrive in dry terrain, a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>