12 PAX for the weekly Friday edition of ultimate Frisbee Diclaimed, quickly and mosey to the corner endzone of the football field. For COP
4 Comments16 PAX pitched for a good mix of full body bell workout and cardio. Disclaimer Warm up jog to rock and back... COP SSH X 10 IC I
No Comments8 pax joined me for what would be a very redundant, yet effective Q. My goal today was to clock miles and not leave anyone behind and thats what
No Commentshttps://youtu.be/aI7aeKCqkKE Boys and girls take warningIf you go near the lakeKeep your eyes wide openAnd look for sneaky snakeNow, maybe
3 CommentsAfter a late date audible by the scheduled Q, YHC took the reins for my 2nd Asylum Q in a row. The weather was perfect - no rain, snow, sleet,
No Comments"The nicest thing about the rain is that it always stops. Eventually."Eeyore Eventually maybe, but not today. Regardless, 5 suckers brave men
No CommentsOnly a handful of hearty strong men were ready and willing to put in the Post Valentine Day work at Joust. Following a thorough disclaimer here
No CommentsWarm temps brought out the best WUC had to offer on Monday morning. The clock struck 05:15 and 8 PAX were off under the watchful eye of a f
No Comments11 men gathered in a school parking lot this morning at the only AO I can think of where we never go off campus. I remember The Shore taking us
No Comments