Some things never change... it’s cold in November, the workout starts at 5:30, and Gummy won’t do a side-straddle hop. But sometimes you ha
3 CommentsIt is 44 degrees and it has been raining for a week straight… Don’t you know? It doesn’t rain at Skunkworks. Who knew? Four of us did
1 CommentIs there anything more exciting than a VQ? As the clock ticks closer to 0530 all PAX wonder -- can he count cadence? Will he run out of exerci
No CommentsMonday was brisk to say the least. It was 37 degrees. It seems like we went from 60-degree mornings into the low 40s and skipped right over t
No CommentsWarm-Up Ran a loop from launch down Covenant Church Lane, through part of the parking lot, then back to launch. 20 x SSH 20 x IW 2
No CommentsNice cool morning in the gloom. YHC was laughed at for wearing pants. Smokey rocks up wearing shorts and a T somehow thinking we were going to pl
No CommentsI want to rewind to my Sunday morning strolling thru Harris Teeter searching for all available protein; when I received a text at 9:45 am stating
No CommentsGood ol' KBs. YHC took the opportunity to go to the stairway to heaven this morning for some partner work. To get to the stairs we did leap
No CommentsThe Eagles invasion continued at DV for week 2 of a 6 part series. After the normal SSH and IW the men go to the business... Trac
No Comments2 weeks ago at Cerberus Transporter asked if I would Q his new UCo site starting up. After I said yes he told me the bootcamp started at 5:15.
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