I can’t tell, but my wife can.
You are welcome. Â They say when a bird craps on you its good luck. Â Well on a quick walk with the dog after the workout, I got bombed square on
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The Process
13 pax posted in the humidity (including 3 of questionable cognitive ability based on their choice to pre-run), eager to pack 60 minutes of #wein
No CommentsShirts vs. Skins
Workout Jog out of parking lot and right turn onto Strawberry Lane for a warm up run to the dead end Standard warm up… merkins , imperi
2 CommentsRing around the Church
On a beautiful Spring morning, 13 PAX rolled on our to Skunkworks. Here's what we got into: Disclaimer To the rock and back 20X SSH 2
No CommentsSanka very much
Warmup: Run lap around track SSH x 20 IW x 20 10 Burpees  The Thang: Partner up  P1 – runs to top of steps, 5 pu
No CommentsNot in Front of Mother!!
On a beautiful Saturday morning, Five PAX moseyed on down to Outland to start their Saturday right. Here's what we got into: Mosey on down to
No CommentsIt’s My Party I Can Cry If I Want To
YHC was asked to Q on May 3 with no knowledge of the historical significance of the date for the Peak 51 AO. The night before YHC reads a pre-bl
No CommentsThe Webb family visits The Matrix
15 PAX posted at The Matrix this morning, this was my first post and Q at the Matrix, since I was unfamiliar with the geography of the AO decided
No CommentsRed Light District
Lots of yawns (mainly by me) and mumble chatter about the work out before it even began this morning. A very off-putting disclaimer was givenâ
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