Tag Archive Smokey

Ultimate Circuits of Chance

ByUncle Leo Sep 22, 2018

11 men posted to the gloom of Joust this AM and this is what went down. About 0526 4 men had assembled and were talking about how big turnouts

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Wounded Star Fish Preps for Hurricane

ByTweetsie Sep 21, 2018

On a Thursday morning with a Hurricane Looming, 15 PAX thumbed their nose at Jim Cantore at showed up at Peak 51 for a beatdown. I couldn't help

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DV or FT?

ByTurkey Leg Sep 20, 2018

9 men showed up for what they thought was Death Valley, but actually a classic Fast Twitch in disguise The Thang: Jog around lot to front f

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Chest, Legs and Abs – Chlab day

ByYeti Sep 12, 2018

After spending 5 minutes trying to find out which entrance to use for Death Valley, I finally stumbled across it. Stinger, out on his pre-run, he

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Sanka Suicides

ByTulip Sep 11, 2018

The Thang: Run to the rock and back SSH x 15 IC Imperial Walker x 15 IC KB suicides: Called exercise – 10 reps Run to first

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Double check the Calendar

ByLois Sep 6, 2018

Editor's Note: Lois posting for Sensei. 12 men rolled out to the Peak this morning, to be joined later by 3 from Sparta to get a jump start on

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Rounding the bases

ByChinMusic Sep 5, 2018

13 men for 3+ miles of Raintree’s Rounding Run.  In no way was this an original workout and I do apologize for my lack of creativity this morn

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The Takeover

ByChinMusic Sep 5, 2018

15 men posted for a very humid Skunkworks. After the usual disclaimer, the PAX were led through a typical COP before moseying down to the lot bet

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Ultimate – Round 3

ByYeti Aug 27, 2018

14 men came out for a Fun Friday at Joust (emphasis on the fun). We played Ultimate, did some burpees, talked to at least one fair-weather Tennes

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SubstiQ Especial

ByBananas Aug 21, 2018

15 regulars showed for a late called substitute Q beatdown.  I kept is unoriginal as usual but we did get a lot of work in.   Warmup:

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