Tag Archive Smash

Wet Mary

ByAlf Nov 5, 2018

8 men posted to get Monday off the right way.  Even if it was raining a bit. Most PAX stayed in the dry warm car until about 5:29.  Not Fire

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Morning at the Improv

ByMarvel Sep 11, 2018

Waaayyyyyyy back in June, YHC offered to serve as Base Camp Q on 9/10. Then 8-10 weeks passed by, memories started to get jumbled a bit, and YHC

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Back to School, Very Un-Moderate, Beatdown

ByGoonie Aug 31, 2018

14 men including me this Monday morning, I was VQ Warmup: -Slaughter Starter (modified – 10 burpees versus 20) Workout: -Ran to William Da

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Quarter Pounder for Breakfast

ByGoonie Aug 20, 2018

(Posted on behalf of Thumper) 8 Men woke up early on a Monday morning to start their week off right…even though it was Thumper’s VQ! War

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Proper Disclaimer: Don’t get hit by a car

ByGoonie Aug 13, 2018

10 were on-time. 1 came in on two wheels. 11 total showed up for this week’s episode of Base Camp, which featured the return of site-Q Benny f

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Twoiversary

ByJello Aug 6, 2018

What a way to celebrate my 2 years of F3, but at where it started – BASE CAMP! Being BRR season, I started the morning off with a pre-run of 1.

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Base Camp Sweat Shop

ByThunderRoad Jul 31, 2018

Eleven Men gathered at South Charlotte Middle School bright and early to start the week off right.  Thankfully, the rain held off but in the end

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Catch Me If You Can Mile

ByUdder May 14, 2018

11 individuals of the ex-sad clown persuasion descended upon a moist SCMS campus for today's edition of Base Camp. YHC has not been out to the A

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Blackbast

ByHammer May 9, 2018

So what happened was :   Goonie finally decided to join us again.   For warm up we started with a short jog and 21s .   I was sure w

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