Tag Archive Slow Roll

Triples

ByMermaid Oct 6, 2018

16 men for Rock Zero. A few were in the know on part of the workout as YHC posted the plan to run 3 one mile loops with a mapped pic on Twitter.

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Take It To The Limit – Tartarus Beast

ByMermaid Aug 31, 2018

YHC tried to inspire Chelms to post using the 1975 Eagles tune, Take It To The Limit.  Great song by an awesome band.  More on that later.  An

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The Anvil Mile

ByMermaid Jun 20, 2018

17 men, including YHC, sweated through our greetings in the launch lot for a few minutes.  Even the disclaimer made YHC sweat.  It was given an

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Centurion: 06/08/2018

ByMermaid Jun 8, 2018

21 men showed up for this week's installment of Centurion, including 2 FNGs and my twin brother, Slow Roll, site FNG.  Thorough disclaimer that

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