13 strong pax posted at Mountain Goat even after YHC's Pre Blast Base Mileage warning of an AYG run through the hills of Raintree. After a thorou
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 Goats for an UNBELIEVABLY cold F3 Mountain Goat... and the first of 2018! Despite the frozen tundra conditions, it was the best choice made i
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 Goats gathered for the final Mountain Goat workout for 2017. Should Old Goats be forgot?? NEVER!! Enough nostalgia! Here's what we did:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Lois posting on behalf of Kilowatt, who had an excellent Q in the balmy environs of Matthews Elementary School ... Tclaps to Slim Fast and Twe
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 PAX, posted on a frigid Thursday morning to partake in another addition of Peak 51. With the disclaimer understood, we were off… Warm up i
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Much like the anticipation of opening gifts under the tree, what gifts would Slim Fast bring to the Goats of Mountain Goat. Was it Gold, Franki
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Moleskin Started with a short run to center parking lot for morning warmups. 25 side straddle hop,imperial walker, and mountain climbers.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 PAX gathered for one of the coldest mornings in recent memory at Stallings Elementary for a Slim Fast virgin Q at Conviction. Having disclaim
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I can't count the number of times I've showed up for a workout... and namely F3 Mountain Goat, where between the radar and the forecast, a cancel
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A small but solid crowd showed up at Peak 51 this morning ready to work hard. The disclaimer was given and we took off for the following.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>