Tag Archive Sippy Cup

Bagpipe

BySoft Pretzel Jun 13, 2018

A strong showing of 20 men posted this morning.  Here's what we did: No FNGs but disclaimer given in Wells Fargo lot. Warmup: 15 merkins,

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Next exercise is MountainClimber not Markettimer

ByCheddar Jun 7, 2018

23 came for a Chedddar workout, they got all they could handle COP SSH - 10 In cadence (IC) Windmill - 10 IC Mountain Climbers - 10 I

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Suns Out, Guns Out

ByStrawberry Apr 13, 2018

It’s quickly warming and time for short sleeves, no sleeves, no shirt. That means it’s time to start back working on our guns to combat the S

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