Tag Archive Shrinkwrap

Make it Spicy, Please

ByThin Mint Jan 9, 2019

15 men received Toolbag's message promising hurt at The Maul and decided to show anyway. Thang Mosey around lot for COP IC (15 IW, 15 Low

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Back and forth, up and down and around and around

ByWildTurkey Dec 29, 2018

A sweltering 50+ degrees in December, brought out the pax and our resident Canadian, Strange Brew, went shirtless. Warm-Up10 merkins15 Side-

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Impact of F3

ByPurell Dec 4, 2018

Warm-up: Disclaimer given and we were off. Mosey out of The Vine parking lot towards Ballantyne Medical Pl. Pull up for some COP: LSS x15 IC,

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4 Months Out

ByMermaid Nov 9, 2018

Pulled in to an empty lot. Haze followed shortly after. The other 10 found us and the rain started coming down. The call was to get moving to Tar

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Take It To The Limit – Tartarus Beast

ByMermaid Aug 31, 2018

YHC tried to inspire Chelms to post using the 1975 Eagles tune, Take It To The Limit.  Great song by an awesome band.  More on that later.  An

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Horrible Exercise Debut at The Maul

ByCobbler Aug 9, 2018

Large crowd of PAX had gathered up at the launch before 0530, only one who voted for the 'horn in the Slack Poll.  Off we went Warmup Mose

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Moving Heavy Things

ByGoonie Jul 27, 2018

Thursday evening at the Goonie household: M: Are you working out tomorrow YHC: Yeah. I’m leading the workout at Catholic M: What are you

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Big 3 Leg Day, Minus Ice Cube

ByLorax Jul 13, 2018

Even mid-summer, the Centurion faithful still showed for this humidity filled workout along with some new faces.  YHC was talking with a friend

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5 inch plank is just fine

ByCheddar Jul 11, 2018

9 assembled for Drago's first time Q at the Big House ... lots of mumblechatter but this is what went down... 10 minute jog 50 SSH 20 mounta

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