Tag Archive Shephard

Lamont SubstiQ

ByLamont Oct 10, 2018

Late substitution request from Glass Joe because his M wouldn't let him come out to play or something like that. Quick mosey around the parkin


Overdrive and the deck of dread.

ByeHarmony Feb 23, 2018

Everybody has had a rough start to a day at some point. I had one last night. I woke up at 0145 but in my not quite conscious state panicked and

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Outland challenge – 20 terrible minutes

ByeHarmony Feb 17, 2018

9 men including 1 FNG beat the first challenge, the evil fartsack. No cars in the parking lot when YHC rolled in the parking lot at 6:45 to st

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Partners in Pain

ByLamont Jan 27, 2018

It was a beautiful 28 degree morning - ideal for an old fashioned beat down.  So off we go at a warm up pace along the road and then for a mini

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Keep Manhatten just give me that countryside

ByLamont Nov 5, 2017

10 Pax were on time and ready for a beatdown with a bit of farm livin thrown in.  We started with a lunge walk warm up to save Woody's Hobbit fo

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