Tag Archive Shake n Bake

A F3 Music Bug

ByFuseBox Oct 16, 2018

As Mike Tyson is claimed to have said "Everyone has a plan until they get punched in the face".  I arrived early, ran through the areas I planne

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Sparta, party of one

ByOrangeWhip Oct 11, 2018

If you were like myself (or Bulldog) you accepted to Substi-Q a workout without looking at the long-term forecast this week. If you were awake la

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Easy Button’s VQ

ByEasy Button Oct 9, 2018

Not a bad morning for a VQ.  18 PAX decided to push me through it and I appreciate it.  Although Shake n Bake saw it was a new Q and got the he

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A Successful Chiseled Launch

ByFuseBox Sep 26, 2018

15 Pax came out to see what this gear workout was all about.  Thanks for the support today guys.  I was worried what the numbers would look lik

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Hey, Wait for the Six

ByDoughBoy Sep 6, 2018

16 PAX showed at the Floater, some a little later than the others.  Moneyball was running behind so he had to drop a Groupme post with the hopes

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