Tag Archive Shake and Bake

Impromptu AMRAP: The Return

ByHollywood Sep 7, 2018

We welcomed back the return of Impromptu's Monthly AMRAP challenge after a long summer hiatus.  A new but similar designed course awaited the

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Give me AMRAP…and a Floater

ByMoneyBall Aug 17, 2018

Heavy sweating, heavy breathing, poor clock management, and Frack made this morning a wonderful experience. The Floater requires a backblast. It'

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Lunge Walk- Modify As Needed

ByDoughBoy Aug 14, 2018

22 PAX showed up to Watchtower for BreadBowl's VQ.  The question was how much running or rolling can a Bread Bowl do in 45 minutes and was his a

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The Day After Yesterday…

ByMoneyBall Aug 7, 2018

Nobody and nothing could live up to the hype that surrounded yesterday and Big 10's VQ. By midday yesterday, the high of being led around campus

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Chesticle day at Dromedary

ByDoc McStuffins Jul 11, 2018

24 PAX including two 2.0s (Iron and Ore) posted at Dromedary this morning, as usual I didn’t have a plan, but new that wanted to go hard on the

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Well That Was a Cluster

ByMoneyBall Jun 29, 2018

18 pax came out for what was advertised to be a little competition. Q Fail and a bad weinke had other ideas. Ever heard the expression "A Monkey

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Rolling Hills at The Floater

ByFoundation Jun 28, 2018

  14 Pax showed up at the Floater today. Bottlecap gives the disclaimer and claims replacement Q, and we see Big 10 heading for the J

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Throw in the Towel

ByDoughBoy Jun 21, 2018

12 PAX showed up at the Floater to celebrate the transition of the Site Q from Bottlecap to FuseBox.  As always, you never know what will happen

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1,2,3,4 Get This Q off the Floor

ByDoughBoy Jun 19, 2018

15 PAX showed up at to Watchtower on a muggy Tuesday morning.  There must an unexpected rush of cars arriving at 5:30 for a "Guess who is on Q?

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The Waffle Iron or Cindy Lauper’s 80’s Hair

ByDelta Jun 6, 2018

Who said that the Dromedary crew weren't runners because today they were. Warm Up - run one lap around the large parking lot then 49 side shut

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