Tag Archive Shake and Bake

40oz to Freedom

ByGerber Jun 6, 2019

DiCCS (Disclaimer, Cell phone, CPR, Safety) 14 men and one Jingles imposter walking the roads made it out this morning   Mosey

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What time is it anyway??

ByZinfandel May 15, 2019

I don't expect pity from anyone from a bit of jet lag but yesterday was 20 hours of travel to get back home. It was brutal but it was good to be

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Cadence Shmadence!

ByWolverine May 9, 2019

The Thang DICCS given, let’s roll … Warmed up with a mosey to Dreamchasers, started with SSH, apparently I forgot how to count in ca

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It sucked just as bad the second time around

ByWedding Singer May 8, 2019

About a month ago site Q extraordinaire, Fuse Box, reached out asking if I wanted a second stab at Chiseled. Heck yeah I did! Only 5 pax showed

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A Large Flock

ByChicken Little Apr 15, 2019

A larger than normal turnout showed today for ignition, 14 people which is the same number that was at the usually packed Flash on Monday-- Wond

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The.Burpee.Train

ByWedding Singer Apr 4, 2019

I had a goal...cover 3.5 miles while doing 35 reps of a bunch of different exercises and seeing the sights of DT Waxhaw. Seemed like a good way

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My Dude turns 7…..

ByZinfandel Mar 21, 2019

For my 15th Q I decided to keep it moving and utilize some of the numbers from my son's 7th birthday, March 21st. A little story about my first b

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