Tag Archive Semi-Gloss

Technically there were no “burpees”; a/k/a who’s sore after that one?

ByClover Jun 5, 2020

Another Q, another chance to try out loads of new exercises and routines.  Today focused on the burpee - actually, variations of the burpee.  A

No Comments

History Made

ByClover Jun 1, 2020

The SpaceX historical launch is so yesterday's news.  Today represented the merge of the unofficial El Patron into the official BaseCamp.  No o

2 Comments

NO FACTOR!

ByHops May 19, 2020

Yesterday, I was jokingly bellyaching to Haze & Hopper about the potential for rain today.  Haze defiantly stated the rain was "NO FACTOR".

1 Comment

Happy Birthday, Hawks Nest.

ByHops Mar 10, 2020

I think O'Tannenbaum might have been nearly 5 minutes early to the workout.  Amazing.  He said he got up in plenty of time, was bored and didn'

No Comments

Titles? We don’t need no stinking titles …

ByHoover Jan 10, 2020

12 (not yet ill-tempered) men showed for this week’s episode of Joust.  YHC pulled into the parking lot around 0520 at Charlotte Christian exp

3 Comments

Is Anybody Listening to Me?

ByPuddin Pop Jan 9, 2020

Accuweather had us right about 30 degrees, and 18 hearty souls decided to join me in slaying the Hydra. Arrived fairly early (Q school rules),

7 Comments

“Don’t Embarrass Us.”

ByHops Jan 2, 2020

Last night, Gummy texted YHC with a thank you, a caution and a threat.  Having been duly encouraged, how could YHC not Q the first Hydra edition

2 Comments

Sleepless in Hydra

ByDoug Boone Dec 7, 2019

Warm up:  Ran to East parking lot where we warmed up with 15 each of side straddle hops, imperial walkers, low slow squats, and mountain cl

No Comments