Tag Archive Semi-Gloss

Who’s in charge here?!

ByHops Jul 10, 2018

20 pax assembled, including 4.2 pax who did a pre-KB workout and Hollywood who partially fartsacked and missed the Fast Twitch launch.  Glad you

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‘Merica – Stars and Stripes…and Sprints

Byscratchandwin Jul 4, 2018

16 pax gathered at DMZ to test their fitness, patriotism, and counting skills. The mumble chatter began the night before on Twitter when Lorax (w

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The Anvil Mile

ByMermaid Jun 20, 2018

17 men, including YHC, sweated through our greetings in the launch lot for a few minutes.  Even the disclaimer made YHC sweat.  It was given an

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I can’t tell, but my wife can.

ByAlf May 23, 2018

You are welcome.  They say when a bird craps on you its good luck.  Well on a quick walk with the dog after the workout, I got bombed square on

7 Comments

Counting Down = Mind Blown

ByRachel May 1, 2018

12 men gathered this morning to get a little better. Here's what went down. The Thang YHC's usual brief disclaimer given. Then off we went

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The Boot Loop

ByMermaid Apr 24, 2018

Solid crew of 13 posted in what were expected to be nasty conditions.  Not the case, the weather could not have been more comfortable.  Light r

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“The Rippin’ and the Tearin”  Hedo Rick

ByMarge Mar 29, 2018

When: 3/29/18 QIC: Sleepy Pax:  Bob Villa, Hippa, Marge, Queen, Puddin Pop, One Eye, Lewinsky, Slum Dog, Semi Gloss, Scratch and

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