Tag Archive Schneider

Pain Station Friday in the Briars

ByChicken Little Apr 3, 2020

DICCS and remind everyone of social distancing and safety crossing road again   Warm up 15- SSH 15 - Imperial Walkers 10- mer

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Cresters Storm The Roads of Tuscany

ByChicken Little Apr 2, 2020

DICCSs given to include safety rules for crossing the road and social distancing Warm up Mosey a brisk pace of .20 and circle up back at CO

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Trojan in the Hood

ByChicken Little Apr 1, 2020

DICCS given- reminder of social distancing as well as normal DICCS Warm up 10- low slow squats 10- imperial walkers upward dog- downw

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Bushwood in the Crests

ByChastain Mar 31, 2020

It's Tuesday, the weather is good, and everyone could use a stroll on the greens to ease our minds and soothe our worries. Of course not everyone

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Classing up the PAX

ByChicken Little Mar 30, 2020

DICCS- given and reminder of social distancing and be responsible--- Zinfandel would be proud of the Chicken today!! Warm up 10 -low slow s

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Friday is AB day with a Chicken

ByChicken Little Mar 27, 2020



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Running on LARGE PAVED ROADS

ByChicken Little Mar 26, 2020

DICCS- given Warm up 10- low slow squats 4 - merkins, calve stretch, stretch middle, right and left Slow mosey 1.25 miles The Than

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A Visit to the Tuscan Village

ByChastain Mar 25, 2020

6 PAX made the harrowing journey across the street to Tuscany. Harrowing cause that bridge is slick in GOOD conditions. We were moving in the dar

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Brother’s Keeper

ByChastain Mar 24, 2020

If you read nothing else, please skip down to the Moleskin. The rest of the backblast is standard fare: we ran here, did these exercises, blah

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Chasing the Chicken

ByChastain Mar 20, 2020

Thursday - 9:41 PM - Chicken texts me on GroupMe to let me know it's on for 6:30 AM in BC south side. Boom. I'm in. Thursday - 10:00 PM - I tell

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