When putting together the workout for Chiseled last night I never knew the response I would get after the workout was over, especially from the B
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I was asked 2 weeks ago by Transporter if I wanted to Q Impromptu today (2/25) I told him I would. This week when I looked at the schedule Rockwe
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Last minute "Omaha" wienke with lots of audibles, suggestions, and holes. Should have put it in my calendar that I was Q on this date. Scheid
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>38 Pax Converged at Flash for Partner up DICCS- Provided Warm up: 15- SSH 15 Moroccan night clubs 15- Imperial Walker Plank to
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Mild morning with 21 PAX arriving bright eyed. It was a pleasure to lead today. Warm-up Mosey from the parking lot by the shed for a warm
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DiCCS given and off we go Warm Up and Stretch: Mosey to front of Middle School 15 SSH 15 Imperial Walkers 10 Merkins Calf Stretch Runn
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS given followed by a short mosey to the parking lot behind the school. WARMUP: 20 side straddle hops 15 Moroccan night clubs Calf s
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was a refreshing, clear morning with temperatures in the high 50’s. Yes, in the 50’s! We started with a small group of around 5-6 Pax
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I've had a Chiseled workout in my head for awhile. Something that combined cardio and weights. Enough weights that you were begging for cardi
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS- Cpr, cell phone, modify as needed, do not sue and watch for cars Warm up- fast paced mosey to large lot where rocks are near
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>