Tag Archive Schmedium

Long Live Da Board

Bysmokey Nov 1, 2018

Truth – I probably use the board more than I should.  Truth – I was filling in a hole in the Q chart.  Truth – the board makes for a pret

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If the Schmedium fits

ByDollywood Oct 25, 2018

Is there anything more exciting than a VQ? As the clock ticks closer to 0530 all PAX wonder -- can he count cadence? Will he run out of exerci

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Can You Hear the Morning Bells?

ByTulip Oct 23, 2018

Warm-Up Ran a loop from launch down Covenant Church Lane, through part of the parking lot, then back to launch. 20 x SSH 20 x IW 2

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“Time to Thrash!”

ByFault Line Oct 19, 2018

Cool enough this am to wear sleeves and hat. I chose my Rat Bones skateboarding beenie which led to an impromptu Bones Brigade / Powell Peralta /

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Stairway to Heaven

ByDollywood Oct 11, 2018

Good ol' KBs. YHC took the opportunity to go to the stairway to heaven this morning for some partner work. To get to the stairs we did leap

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Trinity/Multiples of 3

ByBusch Oct 6, 2018

Great weather and morning for a workout with the boys.  Always an honor to lead at Joust, thanks Yeti for giving me the nod!  3rd F Mancave is

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Triple Triple Nickel

ByOne Eye Oct 4, 2018

21 faithful showed up in the cool gloom this morning for another edition of the #Hydra.  No new guys this week so after a short disclaimer we we

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Blazing Saddles Brings the Heat

ByTulip Sep 29, 2018

COT 1 lap around field then partner up with like size bell. 3 rounds: Partner 1 farmer carries bells around track while partner 2 does said exer

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Ultimate Circuits of Chance

ByUncle Leo Sep 22, 2018

11 men posted to the gloom of Joust this AM and this is what went down. About 0526 4 men had assembled and were talking about how big turnouts

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Hurricane Harley

ByTulip Sep 19, 2018

A large showing of South Charlotte’s finest gathered at Skunkworks. Here’s what we did. Warm up SSH IW Swings, swings and more sw

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