Tag Archive Scabby

Old School

ByVoodoo Mar 20, 2019

13 pax (excluding YHC) showed up at RockZero to see what the Q had planned for the next 60 minutes. Warm up: Lap around the church, ending

No Comments

Happy Birthday to YHC! Hope you like bricks.

ByHIPAA Mar 14, 2019

Launch Conditions: 39-ish degrees (Some disagreement on this point. Spackler informed us that he had to ditch WeatherBug when it caused a foot o

6 Comments

Record skip

ByBrushback Mar 8, 2019

Clear cool morning, quick disclaimer Moving COP (x4): 5 burpees OYO, 10 merkins IC, 15 LS squat IC, 20 Freddie Mercury IC Thang Rocks

2 Comments

Modified Deadlifts

ByBrilleaux Feb 27, 2019

YHC was first at Anvil (that had to be a first for me) and waited to see a strong showing of 16 men arrive to enjoy the nice warm 50+ degree wea

4 Comments

6 Strong at Anvil

ByMermaid Feb 20, 2019

QIC: Mermaid Date: 02/20/2019 PAX: Bugeater, Lorax, Mermaid, Ickey Shuffle, Scabby, Snowflake Scabby and Lorax were there. QIC pulls in

2 Comments

Eliminate Unwanted Bra Fat

ByIckey Shuffle Feb 15, 2019

Single digit attendance at Centurion this morning was quite a surprise this morning, especially when the weather was downright pleasant. The mo

2 Comments

The Broken Promise(s)

BySpackler Feb 13, 2019

Promises were made. It wouldn't be raining, we would stay on the pavement and it wouldn't be leg day. But crazy things can happen at 5am in th

12 Comments

Tartarus Wins Again

ByLorax Feb 12, 2019

YHC rolled up to find most of the usuals already in place. A pretty mild morning, ready to get to work. A disclaimer was given, and off we w

No Comments

Tri-ception

ByUdder Jan 16, 2019

13 grizzly PAX showed up for a surprise beatdown on one of the smaller of muscle groups. The Tricep. Was this intended? No. But somehow we arriv

1 Comment

Centurion Intensity

ByMermaid Jan 11, 2019

LBegan to look like it was going to be Haze, YHC, and Utah, who ran in, doing this workout. Flurry of vehicles arrived. PAX ready to go vs. stan

3 Comments