Tag Archive Runflat

3-2-1 Converge

ByWolverine Aug 4, 2019

The Thang DiCC's given, 21 of us went for a mosey, stretch ... So, entire workout built around a Fartlek. 3 min easy run, 2 min medium

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Get Over The Hump

ByDana Jul 10, 2019

Alright time to get things started again from traveling away from F3 for a week. As I planed the Winke I soon realized the food and beverage

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Oh, The Places we will go

ByDoughBoy Jun 21, 2019

Twenty Pax were crazy enough to show up for me trying to find a way to make them anguish in pain or simply wish that they had fart-sacked like D

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New Dromedary (W)AMRAP to start 2019!

ByGoodfella Jan 2, 2019

Pax: Abacus (R), Dana, Das Boot, Easy Button, Fiji, Goodfella, Honeycomb, Illiterate (R), Kaboom, LazyBoy, Rockwell, RunFlat, THE Grease Monkey

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