2 Man 9 Hole Scramble at Bushwood CC 15 Pax rose early this beautiful morning with hopes of enjoying a casual round of golf at Bushwood CC.Â
No Comments11 PAX in all showed up at The Arsenal this morning. 6 for the prerun, where we did the Swift prescribed 4x 800m's at a 5k pace. The high school
No CommentsI've been cooped up in the house with the kids all week with the M away on a cruise. No posting for me meant I needed a good makeup Q to get out
No CommentsLeaving your comfort zone and bubble once in a while is important for growth as a man and a leader. The F3 Waxhaw bubble has everything we need o
No CommentsThis morning was perfect for working out outdoors. 51 degrees and no rain? COME ON, MAN? IT DOESN’T GET ANY BETTER THAN THIS! Asked a few of
No Comments20'ish Pax showed up at CMS this morning to start the week off right/wrong?. Weekends can be tough to stay "on the wagon" of working out, eatin
No Comments18 pax joined me for a tour around Marvin Ridge with a few puddles along the way. I didn't have a super elaborate Q planned this morning but I
No Comments– George Washington 14 PAX heard the patriotic call of Presidents Past this morning. Everyone else decided that posting in fog and damp co
No CommentsDICCS/Disclaimer do not sue me, the school, or F3 and modify as needed, anyone CPR certified and who has a cell phone The Warm Up
No CommentsDiCCS Given, let's go. Warm Up Mosey around the parking lot, up to the road along side the high school towards the globe. Potato Pickers,
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