**Posted on behalf of Stub Hub Eight PAX showed up early on a Monday morning to run off all the beer and wings ate over an NFL playoff weeken
No Comments19 Pax showed up at Watchtower this morning for a gentle uplifting workout. But before we get into the particulars we made sure to have a littl
No Comments17 PAX agreed they were sick of the rain and hit the deck at #F3Cerberus. FAMRAP was considered, and then abandoned when @BobbySamuelson wasn't
2 CommentsWhile circling up at the end Impromptu yesterday, Recalculating through out the idea of splitting the Q for Commitment. I had heard this was frow
No CommentsFeels good to be back on normal schedule (including Jingles with the 5:32 am arrival) and looking forward to seeing where 2019 brings the WUC pa
No Comments18 Pax came out in nasty conditions to get one final end of year calorie burn in. I had offered the night before to potentially keep us dry if
No CommentsI am ghost writing this back blast for Bottle Cap since he is traveling and I have time to kill before football starts. 19 men showed up even
No CommentsTwas the morning before Christmas, when all through the house An F3 Q was stirring, as PAX began to rouse The cones were set out by the lights
No CommentsSo, I had heard about this costume (thought is was Santa or Elfs....I mean it is Christmas,,,that would make sense) deal while returning from
No CommentsYHC appreciates the invite from Moneyball via a work email to Q the 87th best workout in the F3 lands. Bottlecap chimed in with some optimism th
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