Tag Archive Rubbermaid (R)

Finding Tuck

ByWolverine May 29, 2020

The Thang DiCCS given, let's mosey ... Warmed up with an opening mile on route to the famous "Frank and Beans" route only found in Millbrid

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I’m Counting It

ByWolverine May 22, 2020

The Thang Diccs, let’s mosey ... Weinke: Run.  Week 2 Speed Workout, 40 min at half marathon pace. Moleskin Since Nesbit was flood

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Too Wet to Wear a Shirt

ByGerber May 19, 2020

Not really but that's what the title was last night so.... Waxhaw Express is your weekly dose of a speed workout.  It's an hour and it's also

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400’s at 58 mins in, really?!”

ByDeadwood May 19, 2020

Ignition.  What can I say about that AO? Come to work, the pace is fast and you might dry heave (more to come on that). One thing I know is that

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Swarm meets Waxhaw Express

ByDasher May 15, 2020

Swarm meets Waxhaw Express Was a little concerned when I put it out that the first part of Swarm would be a 2.5 mile run on who would attend.

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T-Pace ?!?!?

ByWolverine May 14, 2020

The Thang DiCCS given, let's mosey ... Pretty simple, it's Pursuit, just run right?  Well, leave it to Bratwurst to devise an 8 week plan

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Unhappy Popeye

ByWolverine May 9, 2020

The Thang DICCS given, let's mosey ... Run & stretches Run to school playground for 15 Merkins, Bonny Blair’s, LBC’s & Dry-docks

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50 Burger

ByEasy Button Mar 28, 2020

9 guys ventured over to the good side of Lawson today and met up at one of our multiple clubhouses. DICC's given and quick mosey around the hood

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Altered Mini Murph – Pandemic Special

ByHooch Mar 16, 2020

16 decided to brave the pandemic with a slight brisk feeling in the air.    As this was the actual first week day with no school happening in

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Audible Called – No Spectators in the Stands…

ByGlidah Mar 14, 2020

Man what a fantastic week for running around in the dark with a bunch of idiots! This was my first go at Swarm. Not attending but dishing out the

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