Like any good Site Q, Rubbermaid, shot me a reminder late yesterday afternoon. "You still good to Q tomorrow?" "Who me?" F@#$ Of course I got th
No Comments23 men joined myself for a grueling patriotic themed workout. I called a quick audible and we did the 76 burpees before the 1 mile run. All Pax
No Comments22 PAX made there way out this morning to an extremely hot and humid workout. 14 joined BottleCap for a little upper body improvement while 6
No CommentsThere's a lot of chatter in the group between the Lawson-ites and Boys of the Briar. Which neighborhood is supreme? Does lot size really matter
No CommentsMy one goal this morning was to punish everyone equally! Zin Man sent me a google earth map of the facility yesterday and after two hours my WV
No CommentsDiCCS given. Key watchout for the day would be for Geese droppings littering the AO. Mosey up to Cuthbertson and back around to side of Mt. Ch
No Comments32 PAX came to help plant the Watchtower flag at Newtown Elementary as F3-"Region to be named later" continues its insatiable march for more AOs
No Comments25-ish men were greeted with an awesome 65 degree morning to get the week started. YHC was coming off of a really impressive single-post week,
No Comments16 present for the monthly AMRAP at Impromptu. Although the current course has been around for a good 5 months not many all Pax were familiar
No Comments26 men joined me this morning for a good Ole’ Floater 87 workout for a sandbag filled birthday workout. Warm Up: Get into Groups of 3 Eac
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