We had a total of 5 runners this morning. Many other times we head out I can keep up for a bit or we break into groups a fast group and a slow gr
No CommentsSo we had 7 Men show up this morning to find out we were just going to go up and down one of the biggest hills in Millbridge some say hills bu
No CommentsIt’s raining, it’s pouring and some men are trying to converge due to the rain that happened today? Calling for more rain tonight. But this w
No CommentsWe all seemed to start on a happy note but as we took the COT photo before even starting it's like some bad juju was in the air. We take off into
No CommentsI think this mornings workout can really be summed up with one phrase. "Well, it seemed like a good idea at the time". With one last Q before hea
No Comments@ went out for a trail run. It is warmer in the woods than a parking lot!
No CommentsSo I know Popeye did a lot of SSH He had us get lifting rocks and made us run with them He forgot the BB so now I need
No CommentsGoing into today my goal was to just keep moving and keep moving we did! Most pax clocked at least 3.5 miles some (Gerber) clocked closer to 5, n
No Comments11 men ventured out this morning with temps in the 20s not knowing what was in store today. But this specific group of men that came to workout,Â
No CommentsI confirmed a 7:45am meeting time with Recalculating last night but as I was driving I noticed a missed call from Dasher and the Recalculating.Â
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