This was my first Pursuit VQ after attending many pursuit workouts where the guys have made me much faster! In honor of my first pursuit workout
No CommentsStill confirming with Guinness, but it appears to be a record 17 joggers runners showed up to Pursuit. Wolverine has taken over as a new Site Q
No CommentsLate Entry from this past Tuesday on the Express: 12 pax decided to punch their boarding pass this morning. 1 mile warmup The Thang:
No CommentsChef’s hat on, dough ready to rise, and ovens preheated for some home cooked Chicago Style Deep Dish VQ (pizza). Not knowing the appetite nor p
No CommentsFor my 48th Q Sorry, that was the beginning of last BB that I had to ghost write. I wont tell you who for though. Danger was in the air this mo
No CommentsToday was my Ignition VQ! Was a good run with everyone that worked their butts off! And NO this is not the express, we went doing merkins/burpees
No CommentsToday was my 45th Q and I’m just realizing now that tomorrow is my 2 year anniversary. Hell of a journey it has been and I’m 1,000% better fo
No CommentsWell this is my time creating a BB and third time being a Q. Sorry it took long but needed to get access to the site. Anyway, I will keep it shor
No CommentsWOW!!! This event was a great success and I think we can all attribute it to all of us being a part of F3. We only know how to do things one
No CommentsBig numbers for a Monday 24 in total- must have been the over indulgence of Father's Day. It's always good to have a seasoned Site-Q like Rockw
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