Tag Archive Rockwell

Mistakes Have Been Made (Part 2)

ByLegalized Sep 18, 2019

Everyone who showed up for Chiseled This morning we had 16 men show up to get hot, sweaty, and too sore to post tomorrow. I'm proud of how ha

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Damn, keep your opinion to yourself….

ByZinfandel Sep 16, 2019

In my head Sunday morning I was thinking, “I wonder who is on Q at Ignition?” I click my trusty F3 South Charlotte bookmark and I see its Hol

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Heavy Weights/Heavy Cardio

ByFuse Box Sep 11, 2019

14 men came out on this extra gloomy morning to remember the fallen and make themselves better men. Tags appear to be messing up (I've added

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Burpees For All My Friends

ByDamascus Sep 4, 2019

I love F3, and love to both push the PAX and be pushed. I sometimes have a tendency to call people out (if I do, it is because you're cheating

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South of the Border!

ByGoodfella Aug 29, 2019

A couple of weeks ago, Cobbler put out a plea on Slack looking for Q’s for The Arsenal in Indian Land, SC.  YHC attended a Rockwell Q the

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First Day of SQhool

ByRubbermaid Aug 26, 2019

12 PAX joined today for a tour of the well decorated high school parking lot and some great weather.Yet poorly planned high amount of running (S

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Mistakes Have Been Made

ByLegalized Aug 21, 2019

After this morning's disgusting humidity, more than ever, I can't wait for the frigid cold workouts of the upcoming fall and winter. But non

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