26 strong warriors decided it was perfect weather today to compete against their brothers (and themselves) in the monthly AMRAP at the Marvin Ri
No CommentsIn most cases it would be more cowbell but this time it's sadly happily only that Deadwood has Mad Cow Disease and that Zinfandel is taking the Q
No CommentsWas looking forward to the 2nd running of the new Amrap course and all the beauty she would be providing. Cantore was a concern with the rain s
No CommentsComing this summer for your sweaty pleasure is Banjo Wine Co's first release, a light & refreshing Zinfandel. Best enjoyed out of a mason jar
No Comments10 Pax joined me today in the light drizzle of rain for a good ole’ workout today Everyone gathers up for DiCC’S disclamer 1 cellphone 1
No Comments23 men came to follow me around the Marvin Ridge campus on this damp morning. After a quick review of campus conditions with some pre-runners,
No Comments20 Men showed up to a brisk Impromptu, to me they all looked a little cold. Why were they so cold? I think it's because they were standing still
No CommentsI feel honored that 12 Pax braved the low 20 degree temperatures at Dromedary (MRHS) this morning to help celebrate my "Virgin Q." There was a l
1 Comment11 pax locked horns with a burpee mile and then awkwardly locked eyes with one another with a workout filled with all kinds of special little tr
No CommentsSomething just didn't feel right that last part of 2018....couldn't put my finger on it..oh, we were all missing the Impromptu Monthly Amrap. Wh
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