The Warm Up: Okay, there really was no warm-up. I was ready to get down to business. Disclaimer Quick lap around the parking lot.
No CommentsPosted on behalf of Dancing Bear. Enjoy! It was a VQ this morning for Dancing Bear and my heart was overflowing with joy when half of the PAX
No Comments24 brave men disregarded all emergency storm warnings and evacuation orders to post at Impromptu this morning. While there may have seemed to be
No CommentsIt never ceases to amaze me how as the sweat and moans increases, more and more PAX become the official F3 time keepers - despite the Q never com
No Comments24 men posted at Dromedary and were greeted with stifling humidity and coupons! Thang COP: SSH x 25 IC IW x 25 IC LSS holding pa
No CommentsWe welcomed back the return of Impromptu's Monthly AMRAP challenge after a long summer hiatus. A new but similar designed course awaited the
No CommentsA rather large crowd joined me today at The Floater. 25 PAX in total. Hadn't been out since my last Q months ago and the crowd has definitely inc
No Comments19 PAX gathered at Dromedary for Delta's version of Suicide Squad combined with Serpentine of Doom. Delta's recent body fat measurement came in
No Comments39 Pax showed up for another MTM. Despite the non-stop complaining about partner carries, it always amazes me that the group continues to post
No Comments27 Men woke up early on a Monday morning for some running, merkins, squats, and...glitter. Warmup: F2 Pace warm up lap towards front of sch
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