Tag Archive Rockwell

My Weinke’s All Wet!!!

ByCarb Load Nov 15, 2019

My first experience with Qing at Impromptu. The Friday workout for F3 Waxhaw held at the campus of Cuthbertson MS & HS. I have to say it is

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Smoked Shoulders served cold

ByEasy Button Nov 14, 2019

It was too cold to take the Wienke out this morning, so I was running blind and planning as I go.  Handed the DICCS out and off we went.

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Block-Aid

ByDoughBoy Nov 9, 2019

Every day, we each get an opportunity to step up and help someone whether it was the great group of guys who stepped up to load the Christ Closet

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Pour Some Sugar On Meeee….

ByZinfandel Oct 30, 2019

Threat of rain in the forecast for my 32nd Q and 3rd this week! Would people fartsack due to fear of drowning and low T? Would someone show up in

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What’s an “AMRAPathon”?

ByGlidah Oct 23, 2019

"Coupons and questions" Being my first Q I dug deep into my early days of cross fit ( retired now for almost 3 years ) to make sure no PAX co

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