7 PAX showed up in the parking lot of Elevation Church-Blakeney on Wednesday morning, yet only 6 stayed to focus on their flexibility at F3 Pokey
No CommentsThe Thang 14 men found the new(est) parking lot for our launch at Latin. 2 did not and went on their own. Official A51 statistician @Gummy wil
1 CommentThe Pineville Police lot filled up quickly forcing many to search for auxiliary space far afield. A quick disclaimer was delivered and we commenc
3 CommentsQuarterly the SOB region has been putting together a workout meant to attract and retain FNG's while bringing back some of the Kotter folk. YHC &
No Comments7 men rendezvoused at Pursuit and lactated all over each other. For more on this training series see the PreBlast. The course this week wa
1 CommentSixteen men gathered at Symphony Park on March 3rd 2018 for the sixth installment of the Run Jen Run. For those that do not know the Go Jen Go
No Comments26 PAX tried to make sure the Ballantyne Country Club was wide awake at 0515 this past Tuesday morning. We took the free tour with a format ver
No Comments28 pax, including a late-arriving RT who overslept for a 0515 workout in The Fort and scrambled northward to join us, took on what Centurion had
1 Comment5 men posted for the 5th installment of a weekly running workout known as Pursuit. This week's course was a 1.5 mile figure 8 loop. For the
No Comments20 PAX circled the Bull Ring with a purpose of speed, more speed, and ludicrous speed on Tuesday morning. The THANG: 0500 - Prerunners ch
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