Yeah, F3 prides themselves on workout rain or shine, sweltering or freezing, yada yada. Yesterday, the forecast looked a bit rocky and YHC was cr
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We had 10 PAX show up this morning at the Arsenal: 3 double pre-runners w/ boot camp, 6 single pre-runners w/ boot camp, and 1 single pre-run o
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I have ten minutes between meetings to write this blast. If you are coming to Arsenal, you need to pre-run. That triple hump hill will put hai
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>https://www.youtube.com/watch?v=EkCc_qiI7UA With no disclaimer (the HORROR!) and little baby jog across the street. Side-straddle hops Squat
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>So quick back story General was soliciting Blackhawk Q Signups for December about 6 weeks ago, the only day YHC knew for sure I'd be home was Dec
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>As my title alludes, we had a mix of participants in this morning's addition of the The Arsenal. We had a strong showing for the hilly pre-run:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>430 on a Saturday and yes, YHC was awake loading up Buckets, Sandbags an agility ladder and other gear into the Camry which was draggin' tailpipe
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>