13 men came to have a good time. been a couple of years since the Flash guys invited me to Q.....just sayin. Nobody cares. Thang: Run to
No CommentsI had no other title ready...so why not continue to crow about my Wolfpack beating the Tar Holes. Heard from Posse that Coco Crisp was visitin
No CommentsAfter running with the Ignition crowd yesterday I wasn't feeling a high mileage workout today. Instead I decided to punish our arms and shoulders
No CommentsDICCS- given to include social distance Warm up Mosey down trail up towards fields and circle up around island- Monster walk, 20- SHH, 2
No CommentsDo work at home over the weekend(check) Work until 11:30 Sunday night(check) Realize at 11:45 after shower, I’m on Q the next morning
No CommentsI always feel great when a workout is over! The same was especially true today for my "VQ." It is nice having it " in the books." I wanted
No CommentsWas feeling good this morning around 5:16 when YHC arrived to COT before Flash. The Ignition crowd led by Gerber heading down the Yellow Brick Ro
No Comments15 PAX braved the frigid, arctic temperatures at Impromptu, though some braved them more bravely than others. The morning found PAX with various
1 CommentA call to the bull pen was made last night to swap weeks at Impromtu. I was supposed to be on next week, but with Chastain seeking to keep Waxh
No CommentsStarting the morning at 45 degrees can always be painful but feels like heaven after 10- minutes. DiCCS were given two minutes before 5
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