Tag Archive Ricky Bobby (R)

So we are only doing 6 Exercises???!! Yes.

ByZinfandel Mar 3, 2021

And for my 66th Q, I would go back to wear it all started. My first Q in 2018 and my 2nd in 2019 were there. While you never forget your first, m

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MT’s til someone pukes

ByFlanders Mar 2, 2021

Warm up Mosey to the bus lot Circle up for : 20 SSH 20 Imperial walkers 1 minute plank Runners stretch with a reach for the sky

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The Ol’ Bait and Switch

ByPosse Feb 22, 2021

With the promise of new territory never before seen by a Cutty workout, I was able to pull some folks normally not interested in a Posse Q. Unfor

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Not Much Mileage, but Rubbery Legs Anyhow

BySledge-O-Matic Feb 20, 2021

My 3rd Q and my 3rd bootcamp since torn meniscus surgery in December...great to be back...and ahead of schedule!  Now if we could get the rain t

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Here is King Ghidorah! And Happy Birthday ShopDog!

ByAckbar Feb 5, 2021

Good morning gents, Ackbar here. Big day at Impromptu as Transporter, Chatterbox, and I (Ackbar) are the Tag Team Site Qs for 2021! Transporter s

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Banjo no longer has the Gout!

ByBanjo Feb 3, 2021

2 weeks ago I had a lovely gout attack in my ankle so my Q was delayed until this week.  Luckily Easy Button was passing the torch to Schneider'

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Flash in the pan

ByRudy Feb 1, 2021

Warm Up  Mosey to High School entrance.  Stretching, Moroccan night clubs, Imperial Walkers, Mt. Climbers. The Thang  Grab a bench.  20 St

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