Tag Archive Retread

What are we going to do now, stand on the kettlebells and work on balance?

ByMighty Mite Jan 27, 2020

10 pax gathered for the 4th episode of Swole on what turned out to be the best weather we've ever had for the gear workout that is still in it's

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Climbing Mount Olympus

ByVoodoo Jan 26, 2020

4 pax eventually gathered at Elizabeth Lane Elementary at 0700 yesterday. Stone Cold and YHC met at 0630 for a 5k pre-run. High Tide texted aroun

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SFG Prep Work Continued in the Cold

ByChampagne Jan 24, 2020

14 men braved the artic like temps as compared to a week ago to get stronger and throw a little metal around. Disclaimer was given - then we g

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I want to get Swole so I train, I will get Swole in the Rain

ByMighty Mite Jan 13, 2020

Voodoo warned YHC that rain was in the forecast this morning.  I didn't believe it would be that bad but knew there was a large amount of covere

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You did this to yourself

ByDuctwork Oct 22, 2019

A seasoned crew of 12 showed up this morning at Fast Twitch, even with the weather experts advising of heavy precipitation in Area 51.  Tha

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3 1/2 Corners

ByPoptart Oct 10, 2019

Silly me agreed awhile back to take a Q at Sparta, and then I asked, what is the minimum expected mileage. Response: 4.5 miles. Dang it. Wha

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We Ran, We Saw, We Conquered

ByMadison Oct 7, 2019

PAX Madison (Q), Gypsy, Christmas, Arena, Retread, Funky Cold, Full House, Box Truck, Turkey Leg, Cage The Thang Disclaimer given Le

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Old School Raintree Hills Suckfest

ByAlf Oct 1, 2019

Some things in life never change.  Sun rises.  Sun sets.  Running up Four Mile Creek is as much fun as being on the losing end of

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New toy for A51 runners

ByGypsy Sep 26, 2019

E ala ‘oe!! e holo ana nā kānaka 3rd F: Besides all the cries out the great Sky Q from the workout being awful today, I want to give

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