Tag Archive Red Rider

COWBELL W/FLAIR

ByTransporter Nov 17, 2021

Cowbell is the bomb,  if you don't get a work out in,  ITS YOUR FAULT.  Today we added some FLAIR: By incorporating sand bags, Dumb

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5 on 2 off

ByWolverine Oct 1, 2020

This was my first Pursuit VQ after attending many pursuit workouts where the guys have made me much faster! In honor of my first pursuit workout

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Kensington 600

ByTwinkle Toes Mar 7, 2020

commitment started right on time with 17 PAX - Brutus, Chastain, Chainsaw, Frack, Popeye, Weatherman, JWow, Fuse Box, Shop Dawg, Deep Dish, Red R

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Running, Rucking and Walking

ByRubbermaid Jan 9, 2020

10 Men of F3 met to run a Boomerang loop for an hour.

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I Take Two Steps Forward

ByDoughBoy Jul 25, 2018

13 PAX showed up at the Watchtower to see who was on Q.  I orginally swapped with the general due to a sick 2.0 and my back decided to give up a

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ZERO MILES RUN

ByTransporter Apr 19, 2018

So to be perfectly honest I took this Q so I could work out with the PAX.  I personally have been wrestling with a foot injury that as continued

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Can I wear your varsity jacket?

ByBottlecap Apr 16, 2018

28 PAX showed up on a (yet another) brisk morning.  As we stood around in the wind gusts, most PAX were VERY vocally asking for an earlier than

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90’s RAP / Hip Hop

ByBottlecap Mar 8, 2018

14 PAX showed up to Dromedary with their Puma sweatsuits and gold chains.  It was a throwback "90's" edition . . . A time that 2 of our PAX like

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Muchisimo Chesto

ByDoc McStuffins Mar 6, 2018

27 men showed up at Flash this morning, no FNGs this time. I had no plan other than go heavy on the upper body, and I think at succeeded……..

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Will do my best to explain the Flash Q on Doc’s behalf

ByFoundation Mar 6, 2018

  27 Pax  came out to Flash for a Ole McDonald Doc McStuffin's lead Q.  With a little confusion on GroupMe in regards to who was going

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