This Q fell into my lap because Zinfandel's schedule had a conflict. After attending a Swarm Q that Bottle Cap did a few weeks ago and a Gladiato
No CommentsBanjo asked me if I want to split the Q and of course, I said yes. Anyone who hasn't had the opportunity to Q at one of the 4 workouts at Cuthber
No Comments18 pax joined me for a tour around Marvin Ridge with a few puddles along the way. I didn't have a super elaborate Q planned this morning but I
No Comments23 Men came out this morning for some high mileage and way too many burpees. I let Smithers(who is down like 30 freakin pounds btw) know that w
No CommentsI showed up to Cuthbertson at 5:10am and only saw Recalculating standing there. At first, I thought he might be having a senior moment and didn
No Comments20 Pax were warned that we would run today and we did. The 2020 Deadwood is trying very hard to be more sensitive to some of the snowflakes we
No CommentsTomorrow, I turn 44 years old. Age is purely a construct to formulate tormenting workouts that ensure we try and stay younger, feel healthier a
No CommentsThe day after the Super Bowl still brought 10 Pax out for an Ignition workout. Some of the “regulars” were not present, and we heard at lea
No Comments16 Pax for a homecoming IronPax like circuit - 2 guests from Monroe: Bonhoffer and Double E. Relief was in the air as the calendar flipped to
No Comments13 Total showed up for Impromptu - temps were just right at 34 - low wind and humidity. Week two of the Amazing Race Series: I made a minor
No Comments