Tag Archive Rachel

Leading from way, way behind

BySlackBlast Feb 7, 2024

Date: 2024-02-07 AO: wamrap Q: poptart PAX: Alf, rachel, double_e FNGs: None COUNT: 4 To keep Rachel from leading, I stepped up and took the reig

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1000 reps

BySlackBlast Jan 31, 2024

Date: 2024-01-31 AO: wamrap Q: Alf PAX: Alf, Orange Whip, rachel, O Tannenbaum FNGs: None COUNT: 4 WARMUP: jogging THE THANG: lifting cinder blo

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M&M (merkins and miles)

BySlackBlast Jan 27, 2024

Date: 2024-01-27 AO: the-rock Q: O Tannenbaum PAX: ChickenWing, Floor Slapper, Water Works, geraldo, Cottonmouth, ductwork, Focker, rachel, @mulc

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He was on my balls in a second

BySlackBlast Jan 24, 2024

Date: 2024-01-24 AO: wamrap Q: mcgee PAX: Alf, mcgee, poptart, Orange Whip, rachel FNGs: None COUNT: 5 McGee came back. We hung out in one stair

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factors of 11 (sort of)

BySlackBlast Jan 20, 2024

Date: 2024-01-20 AO: the-rock Q: hoover PAX: geraldo, ductwork, O Tannenbaum, poptart, Water Works, Focker, THE Rug Doctor, Runstopper, rachel, M

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Breezy

BySlackBlast Jan 10, 2024

Date: 2024-01-10 AO: wamrap Q: Alf PAX: Alf, poptart, rachel FNGs: None COUNT: 3 Three upstanding young men crushed some WAMRAP this morning. Th

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The OT Challenge

BySlackBlast Jan 3, 2024

Date: 2024-01-03 AO: wamrap Q: O Tannenbaum PAX: O Tannenbaum, Alf, rachel, Orange Whip, poptart FNGs: None COUNT: 5 The OT challenge was taken o

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Rep Day at WAMRAP

BySlackBlast Dec 13, 2023

Date: 2023-12-13 AO: wamrap Q: rachel PAX: Alf, Horsehead, double_e, Orange Whip, rachel, poptart FNGs: None COUNT: 6 Might need to check the rec

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Back to the Green Monster

BySlackBlast Dec 6, 2023

Date: 2023-12-06 AO: wamrap Q: Alf PAX: poptart, mcgee, rachel, Alf, Orange Whip FNGs: None COUNT: 5 WARMUP: run to green monster THE THANG: do a

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Too Many to Choose From

BySlackBlast Dec 2, 2023

Date: 2023-12-02 AO: _area-51 Q: rachel PAX: poptart, Hawkeye, Mr. Magoo, O Tannenbaum, Cottonmouth, Floor Slapper, rachel FNGs: None COUNT: 7 WA

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