Tag Archive Rachel

The Lumpy Starfish

ByRachel Oct 30, 2018

14 Pax were treated to some cool temps and hilly running this morning. The Thang  Mosey out of the parking lot. Left on Providence. Cross

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Copyright Infringement – Alpha Stallion

ByChelms aka Tatertot Oct 23, 2018

Somehow, the Fast Twitch site Q got the "brilliant" idea to ask YHC to Q the hardest workout in Area 51 - he may get fired this week.  Not sure

8 Comments

Surprise! It’s leg day.

ByAlf Oct 22, 2018

5:27 and 11 PAX slowly emerge from their cars to face the 38 degree temps for the first time this year.  A little chilly before the start, but e

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Segment Trumping in Providence Plantation

ByJRR Tolkien Oct 9, 2018

20 bad hombres MAde Fast Twitch Great Again doing a conservative workout celebrating 'Merican leadership in Providence Plantation. 9 segments wer

1 Comment

BOOO!

ByWildTurkey Sep 25, 2018

This was a first, halfway through my description of today's route, I was thoroughly booed by Purple Haze. Here's what elicited the response.

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Leg Day Comes to The Matrix

ByRachel Sep 24, 2018

12 fine men gathered this morning at The Matrix to get a little better. Well, maybe only half of their body got a little better. The Thang

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What does that mean, in-famous?

ByGummy Sep 11, 2018

13 more-than-famous guys showed up at the unusually barricaded and gated Latin parking lot this morning to see what I had in mind for a post-BRR

4 Comments

The question had already been asked….

ByHIPAA Sep 5, 2018

…and it could not be un-asked…. “Anyone Donut Running tomorrow?” 1 superhuman BRR-running PAX and 2 mere mortal, non-BRR PAX conver

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This May Be A Bad Idea

ByRachel Aug 12, 2018

14 men gathered this morning to get a little better. The Thang After a brief disclaimer, we headed to the fake grassy knoll for COP. COP co

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Bro Gym is Back!

ByBulldog Aug 10, 2018

18 of Charlotte's finest joined together for a Friday fun day workout bringing back the old family favorite - The Bro Gym!   THE THANG

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