20 bad hombres MAde Fast Twitch Great Again doing a conservative workout celebrating 'Merican leadership in Providence Plantation. 9 segments wer
1 CommentThis was a first, halfway through my description of today's route, I was thoroughly booed by Purple Haze. Here's what elicited the response.
1 Comment12 fine men gathered this morning at The Matrix to get a little better. Well, maybe only half of their body got a little better. The Thang
No Comments13 more-than-famous guys showed up at the unusually barricaded and gated Latin parking lot this morning to see what I had in mind for a post-BRR
4 Comments…and it could not be un-asked…. “Anyone Donut Running tomorrow?” 1 superhuman BRR-running PAX and 2 mere mortal, non-BRR PAX conver
1 Comment14 men gathered this morning to get a little better. The Thang After a brief disclaimer, we headed to the fake grassy knoll for COP. COP co
1 Comment18 of Charlotte's finest joined together for a Friday fun day workout bringing back the old family favorite - The Bro Gym! THE THANG
No CommentsA few weeks ago, Bushwood posted about needing Qs for Donut Run and I was glad to send over my credentials, “Slowest guy there”. But, I still
No Comments14 men for this week's edition of Fast Twitch. It's BRR season so lots of running and hills are to be expected. YHC was happy to oblige. Thou
No Comments14 Pax kicked off the final Monday of July with a trip to The Matrix for some AMRAP action. THE THANG Four stations set on the MRES campus:
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