14 Pax were treated to some cool temps and hilly running this morning. The Thang Mosey out of the parking lot. Left on Providence. Cross
No CommentsSomehow, the Fast Twitch site Q got the "brilliant" idea to ask YHC to Q the hardest workout in Area 51 - he may get fired this week. Not sure
8 Comments5:27 and 11 PAX slowly emerge from their cars to face the 38 degree temps for the first time this year. A little chilly before the start, but e
No Comments20 bad hombres MAde Fast Twitch Great Again doing a conservative workout celebrating 'Merican leadership in Providence Plantation. 9 segments wer
1 CommentThis was a first, halfway through my description of today's route, I was thoroughly booed by Purple Haze. Here's what elicited the response.
1 Comment12 fine men gathered this morning at The Matrix to get a little better. Well, maybe only half of their body got a little better. The Thang
No Comments13 more-than-famous guys showed up at the unusually barricaded and gated Latin parking lot this morning to see what I had in mind for a post-BRR
4 Comments…and it could not be un-asked…. “Anyone Donut Running tomorrow?” 1 superhuman BRR-running PAX and 2 mere mortal, non-BRR PAX conver
1 Comment14 men gathered this morning to get a little better. The Thang After a brief disclaimer, we headed to the fake grassy knoll for COP. COP co
1 Comment18 of Charlotte's finest joined together for a Friday fun day workout bringing back the old family favorite - The Bro Gym! THE THANG
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