Tag Archive Rachael

Keep it simple, stupid

ByVoodoo Aug 2, 2018

Posted by Voodoo on behalf of Brown: Warm-up: SSH X 20 IW X 15 Merkin X 10   The Thang: 10 x 10: 10 reps of each exer

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“What? I wasn’t listening”

ByChampagne Aug 1, 2018

15 decided to get better at Anvil today, despite the social media concerns about form police. Brief disclaimer was provided – veteran crew

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thebraveheadssouth

ByTransporter Jun 15, 2018

Admittedly I didn't have a solid plan going into this mornings work and to be honest I tend to get a bit nervous q ing the brave because I know t

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Lebron got the Triple Double, We got the Triple Triple Nickel

ByLorax Jun 7, 2018

YHC was a few minutes earlier than normal for the Q, but already a few cars in the parking lot.  They continued rolling in with Scabby walking u

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The Brave

BySoft Pretzel Jun 4, 2018

I was originally supposed to Q The Brave like 2 months ago.  After the meanest calf injury of my life and asking Tuck and Thin Mint to push me b

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Pardon the Technical Difficulties

ByVoodoo May 31, 2018

12 pax joined YHC at Elizabeth Lane Elementary this morning for a little 'bell swinging. High Tide suckered YHC into a 3 mile pre-run at 0455, wh

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I love pretty dark-haired women and breakfast food

ByWildTurkey Apr 27, 2018

Shovel flag was planted, and the disclaimer was given, “I’m not a professional, but I love pretty dark-haired women and breakfast food. (Park

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Splitting wood

ByRun Stopper Apr 16, 2018

man after the storm last night I was purposely looking for a low lying area at the Matrix to get the PAX nice and muddy. Anyway that was my plan,

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Sandy a@#

ByRun Stopper Apr 15, 2018

I came in hot and fast listing to some drake and wondering why I signed up to lead when Im still feeling the need to recover and rest my arm afte

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False Advertising at Meathead

ByVoodoo Apr 13, 2018

7 pax posted at Meathead Thursday morning to get their recommended daily allowance of iron. YHC had pre-tweeted that we (i) would have music and

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