Tag Archive Purrell

No charge for the Sauna

ByFletch Jun 29, 2018

12 cool dudes didn't stay cool for long at Kevlar this morning. Sweat puddles all over campus and YHC picked a bad day to forget a towel and sea

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Even Less Clever Than Fuse Box

ByThin Mint May 19, 2018

7, make that 8, came to The Brave in spite of weather forecasts to finish their week right. 5+ miles later, they hopefully found what they were l

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This Could Be The Whole Workout

ByThin Mint Apr 20, 2018

10 men arrived at Brazwells this morning unsure of who the Q would be but ready to get down to work as we do at The Brave every week Thang

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Meaty HIIT

ByWildTurkey Feb 8, 2018

HIIT - High-Intensity Interval Training Accumulator For each round, there are 5 exercises (see below). In an accumulator format, start with

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SuperMonday at Matrix

ByFletch Feb 5, 2018

After yesterday's downpour, had to make some adjustments to the virtual weinke to avoid destroying the soccer fields.  Stayed mostly on terra fi

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I’m not failing, I’m learning

ByWildTurkey Dec 27, 2017

Last night, a jet-lagged Ickey Shuffle called out for a replacement at Anvil. I took on the lead and we all learned some valuable lessons. Li

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