Tag Archive Purell

Swaddling

ByStump Hugger Mar 13, 2019

Swaddling is the art of snugly wrapping a baby in a blanket for warmth and security. It can keep your baby from being disturbed by her own s

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A jog around Lakeside

ByAlf Mar 13, 2019

13 Men posted for Fast Twitch. It was 50 degrees. Joker wore tights and a woolly vest, but happy to have him either way. 5:15, disclaimer t

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Rock, Hill and a Dog

ByPoptart Mar 11, 2019

A few men showed up were we have been meeting for the past few months since the gate has been closed, but a few long timers that haven't been at

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This backblast might be short.

ByAlf Mar 8, 2019

Kettlebells. I've been neglecting them, mostly in favor of other things that are not Kettlebells. I knew I had a Meathead Q coming so I though

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Going down is a lot easier than going up.

ByMighty Mite Mar 4, 2019

YHC started cooking up this beatdown during last week's #tweetandmeat session. After losing our dear friend Foxhole(RIP) a few months ago, I w

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Meathead memory

ByPurell Feb 27, 2019

SSH x 15 IC LSS x 15 IC IW x 15 IC HALO x 5 each way Prying Squats 10 Merkins IC THE Thang: Do all 4 exercises with

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3S2T – Tweet & Meat

ByWildTurkey Feb 25, 2019

Warm-Up 20 Side Straddle-hops 10 Halos 10 Around-the-world 10 Figure eight 10 Low, slow squats with deep squat to loosed the hips The Th

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Light Rocks

ByJetFuel Feb 25, 2019

12 PAX congregated in the misty, cold gloom of Calvary Church's lower (or upper, or east, or west??) parking lot to strive for Rock Zero excelle

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The Slaughter of Raintree, A Comedy of Errors

ByHoover Feb 19, 2019

It started with an idea. A non-runner Qing a running workout. Plans were made, mumblechatter ensued, the Q confirmed "a" start point. Then it

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A Tale of Two Saturdays

ByThin Mint Feb 17, 2019

It was the land of affordable chicken, it was the place of overpriced bagels. It was the original home of the SOBs, it was new land utterly devoi

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