Tag Archive Purell

Bro Gym is Back!

ByBulldog Aug 10, 2018

18 of Charlotte's finest joined together for a Friday fun day workout bringing back the old family favorite - The Bro Gym!   THE THANG

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May I help you ma’am? Please.

ByHops Aug 8, 2018

The pax arrived in a timely fashion this morning and mustered for another humpday edition of Anvil.  No SF, but YHC did remember to wear his wat

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What Was the Other Option?

ByRachel Aug 7, 2018

14 men for this week's edition of Fast Twitch. It's BRR season so lots of running and hills are to be expected. YHC was happy to oblige. Thou

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The Brave: Poop Laden Tabata Journey

ByGeneral Aug 3, 2018

For starters, yes I realize that I called the sh*t, poop. It was anticipated that today's Brave edition would utilize one of the many parking dec

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Keep it simple, stupid

ByVoodoo Aug 2, 2018

Posted by Voodoo on behalf of Brown: Warm-up: SSH X 20 IW X 15 Merkin X 10   The Thang: 10 x 10: 10 reps of each exer

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“What? I wasn’t listening”

ByChampagne Aug 1, 2018

15 decided to get better at Anvil today, despite the social media concerns about form police. Brief disclaimer was provided – veteran crew

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A Case of the Mondays

ByRetread Jul 31, 2018

14 Pax kicked off the final Monday of July with a trip to The Matrix for some AMRAP action. THE THANG Four stations set on the MRES campus:

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Moving Heavy Things

ByGoonie Jul 27, 2018

Thursday evening at the Goonie household: M: Are you working out tomorrow YHC: Yeah. I’m leading the workout at Catholic M: What are you

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Well, That was Fun

BySnowflake Jul 27, 2018

12 Pax ventured out into the Anvil gloom to get the Hump Day started right. Instead, we did this: Mosey to middle of parking lot for COP IC

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