2-12-20 Four Score and Seven Burpees Ago….. Vitals: Launch Conditions: 55-ish degrees. Damp, but free from precipitation. Pax: Sn
5 Comments23(ish) men showed for this morning's installment of #F3Swift. Everyone thought they were getting off easy when we audibled away from AYG hill sp
1 CommentIt was chilly start this morning. 20 men not afraid of a little wind and chill decided to come out. There was also 1 Tuck out there running a
No CommentsEleven men joined up Centurion, they were disclaimed and away we went. COP - at the base of the garage entrance. IW, LSS, Cotton Picker &a
No Comments10 pax took the DRP yesterday and posted at Meathead instead of a lesser site, like WAMRAP. I was a little worried that some folks would get conf
No Comments13 pax experienced the dawn of a new day in South Charlotte yesterday with the launch of the newest gear workout and the first workout of the new
No CommentsAnnouncements: Daylight Savings Ends. Set your clocks BACK an hour (hence the workout theme)Holiday Party sign up nowThere are a ton of guy
4 CommentsYHC rolled into the AO a few minutes early followed by Chelms and Magoo. We gave Chelms some coats YHC and Way had donated at Anvil on Wednesda
4 CommentsA seasoned crew of 12 showed up this morning at Fast Twitch, even with the weather experts advising of heavy precipitation in Area 51. Tha
2 CommentsSome things in life never change. Sun rises. Sun sets. Running up Four Mile Creek is as much fun as being on the losing end of
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