Tag Archive Prohibition

3 sets of 12 or 12 sets of 3?

ByHoover Feb 22, 2018

Eleven decided their arms were only good for one thing today and that was slinging some iron.  YHC did his best to deliver a painful beatdown an

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Sandbags and a Fountain

ByFault Line Feb 13, 2018

We probably use this word too much (usually with sarcasm), but it actually was balmy this am. Warmer weather with a little humidity made for a ni

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SuperMonday at Matrix

ByFletch Feb 5, 2018

After yesterday's downpour, had to make some adjustments to the virtual weinke to avoid destroying the soccer fields.  Stayed mostly on terra fi

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Sand bags a parking deck and a plan.

ByDoc McStuffins Feb 3, 2018

This morning I truly didn’t know what to expect in terms of attendance, there were some strong Qs all over south Charlotte, leaders who I respe

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Buns of steel

ByProhibition Jan 22, 2018

11 long standing members of F3 nation kicked their week off at The Matrix this morning.  With the virtual shovel flag firmly planted in the clou

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Dumbocratic Monday

ByTurkey Leg Jan 8, 2018

14 men waved off the cold and kept moving at The Matrix this morning, and endured just a tiny taste of the mutha The Thang: Warm-up: 1

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Late Centurion BB – Christmas Light Extravaganza

ByMargo Jan 4, 2018

10 men (and an 11 year old boy) showed up at a guest location in 26 degree weather.  It was really cold at the time but now seems like a joke co

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2018 Joe Davis Run Prep

ByRock Thrill Dec 26, 2017

10 Men opted to join YHC for Joe Davis Run for Recovery simulation workout. We needed 3 things-cold weather, hills and speed. We got 'em all.

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No Kick-Lines To Be Found

ByFlipper Dec 23, 2017

In The Big Apple, every year Radio City Music Hall hosts a show called Radio City Christmas Spectacular, and what a spectacle it is.  With a spl

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No Running, No Mary – This is Meathead

ByPurell Dec 1, 2017

8 PAX conceded to the pre-blast warning of logging 0.0 miles and instead wailed on their pecs and soccer arms. Warm-up: Brief disclaimer, f

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