Tag Archive Prohibition

Showing Up and Finding there is a Q

ByAbacus May 21, 2018

5 hombres showed up at McKee Rd Elementary this weekend to find there would be a Q assigned to lead.  YHC has made his way back from tax season

1 Comment

South charlotte Super Soaker

ByFletch May 15, 2018

A solid crew of 14 15 for a super soaker at Fast Twitch (initial count had Uncle Rico as part of the Hawksnest crew – second round of audit pro

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Nice Teeth (For a Hispanic Englishman)

ByAlf May 15, 2018

Posted on behalf of Body Bag: Boy did I need this.  If the F3 Lexicon is ever updated, you will likely see the definition of Fart-sack as “

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Cinco

ByPurple Haze May 5, 2018

21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak

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Cerberus…So Fancy, You Already Know

ByHollywood May 4, 2018

20 PAX in attendance for a warm and sweat filled morning with the wonderful sounds of mumblechatter.  5:30 came, off we went. No FNG's but a l

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Counting Down = Mind Blown

ByRachel May 1, 2018

12 men gathered this morning to get a little better. Here's what went down. The Thang YHC's usual brief disclaimer given. Then off we went

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The Boot Loop

ByMermaid Apr 24, 2018

Solid crew of 13 posted in what were expected to be nasty conditions.  Not the case, the weather could not have been more comfortable.  Light r

4 Comments

Fast twitch, slow backblast

ByPurell Apr 13, 2018

13 PAX showed up ready to venture out in the new AO, despite the promise of no track work (much to Haze’s friend’s disappointment). Warm-u

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False Advertising at Meathead

ByVoodoo Apr 13, 2018

7 pax posted at Meathead Thursday morning to get their recommended daily allowance of iron. YHC had pre-tweeted that we (i) would have music and

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Donuts: It’s a love/hate kind of relationship. Oh, and Liquor.

ByBushwood Apr 13, 2018

Don't get me wrong, I love Donuts. Show me a man who doesn't love donuts and I will show you a man who is failing at life. However, sometimes the

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