Tag Archive Posse

Reduce, Re-use & Recycle

ByCarb Load Jul 7, 2020

Reduce the amount of running but keep the heart rates up with called Exercises. The goal of the bootcamp is to push each other to be better fit m

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What I learned from MASHing

ByPosse Jul 3, 2020

First back-to-back Q's ever for me. Looks like I got the sites mixed up because my boot camp at The Body Shop didn't make 1 mile, but Diesel goes

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0.15

ByChastain Jul 3, 2020

Just finished my breakfast so it's time for a backblast. Not gonna rush, but we'll see if I get this out before Posse manages to post his from la

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Who/What is HIM?

ByBottlecap Jul 1, 2020

Have you heard of the F3 acronym HIM?  Stands for High Impact Man.  To me, it simply means that you aren't sitting around waiting for others to

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I have a Plan B now

ByPosse Jun 25, 2020

As part of my DiCCS, I added that I had no Plan B if the rain picked up beyond the drizzle we felt at the start. The Warmup None. No opening

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The Cinder Block Rock!

Byxerox Jun 24, 2020

We couldn't use any gear so I decided to use the cinder blocks! 19 brave men came our for lots of heavy lifting and running (the bear crawl was f

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