A bunch gathered to begin a work out, then out of no where comes this clown sound (literally),,,then you could see this tiny car with 4 grown (I
No Comments21 men came out for a brisk tour of Wesley Chapel. We heard ferocious beasts barking, saw monster trucks driving, and witnessed Bread Bowl contem
No CommentsFriday 12/7 was a night for the ages as 26 Pax from WUC had the opportunity to celebrate the 2nd Annual EFFEE Awards hosted by Briarcrest. To
No CommentsAfter being on the road for over a week, both business and pleasure, I was excited to get back out and lead this group of knuckleheads. I was abl
No CommentsA Small, but dedicated, group showed up for the monthly Dromedary Wamrap today. After much convincing (and some yelling), that there is an alte
2 Comments17 Pax joined me for a pretty good beatdown. Usually when I Q we run a lot but today I wanted to change it up. We only hit 1.8 miles, a new low f
No Comments18 Pax joined me for my first Flash Q and seemed to go pretty well. Its all fun and games until burpees come out. Warmup: Log slow mosey
No Comments12 men and 2 2.0s Did some work this morning. Here's how it went: Warm-up: Light Mosey to Nesbit circle and back to parking lot 15 SSH
No Comments19 PAX came out for fun little spin around the AMRAP course. One, RECALC, even came out while on the IR to cheer on and help instruct the cou
No Comments13 PAX busted the freezing mark by running themselves warm around the Hump at Dromedary on a Wednesday morning. The THANG: Disclaimer
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