Tag Archive PopTart

who likes ice cream, great – 10 burpees OYO

ByFletch Nov 26, 2019

9 were in the lot when the clock struck 5:30 so away we went towards the tennis pavilion. After witnessing a truck head into the lot we detoure

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“In cadence….??!”

ByFault Line Sep 27, 2019

(written by Fault Line) So finally Homer gets his opportunity to Q for the very first time. He was scheduled a few weeks back but life got in th

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Honoring 9/11

ByPoptart Sep 11, 2019

To honor the thousands of people that lost their lives 18 years ago, I want us to remember the pain and suffering of the people that died during

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Sandbags and Starfish

ByFault Line Sep 6, 2019

I'm sure I've used this title before....because I know I've used my sandbags and starfish before...ha! Great workout today with a strong group.

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Tropic Thunder

ByPuddin Pop Jun 20, 2019

Ahh, summer is here. And the humidity, and poor Wednesday night eating habits that lead to explosive gas in the AM. Got to OPES a little earli

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Who is making all that racket?

ByPoptart Apr 17, 2019

My last post was deleted so this is an abbreviated version. Mosey around parking lot to warm up with 15 x SSH, 15 x IW and 15 x merkins. Mose

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Rock, Hill and a Dog

ByPoptart Mar 11, 2019

A few men showed up were we have been meeting for the past few months since the gate has been closed, but a few long timers that haven't been at

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Case of the Mondays…

ByFault Line Feb 11, 2019

Pretty chilly morning and even some precip on the radar...yikes. Fortunately, we snuck in our workout before any legit rain came down. So a smal

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