Tag Archive Popeye

True strength

ByIce9 Mar 20, 2021

Many men misjudge strength. They look at the outside. At what a man can do with ease. This is a mistake. True strength is what a man does when

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Top Ten Workout

ByDasher Mar 17, 2021

5 for a pre-run between 2 and 3 miles. DiCCs Warm-up Carry KB over to Hickory Tavern than ran a lap around the island.   The

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Wetter Than Wet

ByGerber Mar 16, 2021

I can't type too well because of yesterday's mishap so I'll try to keep this brief: Today sucked weather wise 40 degrees, drizzle to steady

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Hills Suck (And So Does Your Mother)

ByFuse Box Mar 13, 2021

17 for a hill heavy workout.   Yesterday I semi pre ran with Turn Buckle before Diesel.  I overheard him say "I hate hills" which is exactly t

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Popeye has a Fat Signal?!?!

ByBottlecap Mar 12, 2021

Upon early arrival into the parking lot, 3 guys were already there ready to get after it pre-run for Impromptu.  Then 4 others showed up to the

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The only thing to fear is cowbell itself

ByIce9 Mar 10, 2021

Hard workouts can be scary. We get it. That's why there are famous quotes like: "First of all, let me assert my firm belief that the only th

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Just a run

ByDasher Mar 9, 2021

DiCCS Warm-up Run with Stretching   The Thang 400 - 600 - 800 ladder x 3 Cool down run   Moleskin Good to have

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Express Fartleks and Sprints! 

ByDasher Mar 3, 2021

Gerber sent a text last night warning that Express could be very well attended with those looking to get ready for Rooster in a couple weeks. Hav

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Revenge of the Panties

ByPremature Feb 27, 2021

Started the morning with a little half mile Mosey to Millbridge community center parking lot and Rudy’s response was priceless: Oh gosh! Arrive

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Testicle Size Kettlebells

ByBlue Screen Feb 25, 2021

Cowbell, Feb 25,2021 QIC: Blue Screen PAX: Popeye, Swift, Gerber, Dasher, Transporter, Ice9, Zinfandel, Bayo, Deadwood, MadDog (Warm up)

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