Tag Archive Popeye

1000 Rep Challenge

ByFuseBox Dec 15, 2018

12 Pax decided to join me on a cold (45 degrees) wet day to see what this 1000 rep challenge was all about.  I rarely steal workouts from my wi

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Where is BreadBowl?

ByDoughBoy Nov 20, 2018

I believe the joy of every Q is figuring out what kind of different exercise will bring out the complaints within the group or absolutely silence

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….and 5 more burpees.

ByDeadwood Nov 18, 2018

15 pax joined me for “modified” workout this morning at commitment. I wanted to limit running as we welcomed back Dancing Bear, who is coming

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Ladder Work

ByFuseBox Nov 10, 2018

7 pax decided to join me for a cool crisp fall workout.  I knew today's numbers would be low with some of the usual Saturdayer's participating i

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Lieutenant Damn

ByMadDog Oct 20, 2018

Warm Up: Started with a nice mosey up to the rock pile at the entrance.  Partner up and one partner grabs a lifting rock. Mosey back to the c

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