Tag Archive Popeye

Popeye forgot

ByRubbermaid Jan 23, 2020

So I know Popeye did a lot of SSH   He had us get lifting rocks and made us run with them   He forgot the BB so now I need

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Oh My Legs

ByJ-Wow Jan 18, 2020

I was thankful that it didn't rain with the temperature hovering a crisp 34 degrees.  It was great to see 15 eager PAX waiting for what was to

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Not the norm

ByDeadwood Nov 3, 2019

Typically when I Q I try and get the most mileage possible, I like to run. Starting back into F3 I absolutely hated to run, I despised it, but

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“Stay Together” – Rev. Al Green

ByFuse Box Oct 19, 2019

Today's Q was lightly modeled after the great Reverend Al Green's song "Lets Stay Together". I highly recommend playing that in the background

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3-2-1 Converge

ByWolverine Aug 4, 2019

The Thang DiCC's given, 21 of us went for a mosey, stretch ... So, entire workout built around a Fartlek. 3 min easy run, 2 min medium

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DB you got Q tomorrow still right? Who me??

ByDancing Bear Jul 6, 2019

Like any good Site Q, Rubbermaid, shot me a reminder late yesterday afternoon. "You still good to Q tomorrow?" "Who me?" F@#$ Of course I got th

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Artist formerly known as Troylette takes Q at Chiseled

ByFoundation Jul 3, 2019

9 Pax made it out to Chiseled for some station work and then we decided to cook the pork belly for the final 5 mins. Cover standard Diccs and

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