Tag Archive Pop Tart

Yes, the Q actually knows where he’s going #recon

ByGoonie Jan 17, 2018

Despite the talk of Snowmageddon and CMS schools cancelling classes as soon as they heard about the chance of frozen precipitation, 16 manly men

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The Rebel Yella

Bytagalong Jan 11, 2018

The Rebel Yell was a battle cry used by Confederate soldiers during the American Civil War. Confederate soldiers used the yell during charges to

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Dumbocratic Monday

ByTurkey Leg Jan 8, 2018

14 men waved off the cold and kept moving at The Matrix this morning, and endured just a tiny taste of the mutha The Thang: Warm-up: 1

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Trying to Seek Somewhat New Ground

ByRachel Dec 19, 2017

12 men posted despite the looming possibility of hills this morning. Most were glad they did. Some were probably not. The Thang Head down 5

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Legs Don’t fail me now

ByGumbo Dec 15, 2017

9 souls at Devils Turn today Per posted plan on Slack (a.k.a. the official run channel): Easy 20min, Tpace 20min, Easy 20min, and a route cond

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Steam Room

ByOrange Whip Dec 8, 2017

It was calling for a 90% chance of rain this morning, we were pretty sure Simba wasn't going to Q (since we haven't seen him in over a year) and

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Not an Old SOFA WIB Workout

ByOne Eye Dec 5, 2017

8 PAX showed up for another episode of Fast Twitch — Swiper, Kirk and Sun Dancer did not.  Here’s what they missed. The Thang: Fast mo

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Charlotte Marathon Relay and SPEED FOR NEED

ByAlf Nov 22, 2017

On November 11, Four primary teams pushing three chariots and countless support PAX ran the Charlotte Marathon Relay.  Each leg was 4.2 to 6.2 m

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4 Corners, Murderhorn, and 200 Merkins

ByAdobe Nov 9, 2017

13 PAX assembled at 0530 hrs in the Regal Cinema Parking Lot in wet 45 degree weather. It rained before the workout and after the workout, but pr

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Hey, That Was Uphill Both Ways!

ByRock Thrill Nov 7, 2017

23 Men gathered this morning for a morning full of hills and hard work. Goal was to design a workout that would let me lead from behind and let t

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