Tag Archive Penalty Box

There’s a reason they call them that

ByChastain Jan 11, 2021

First time Qing Flash (I know, right?) and I pulled into the parking lot to see it nearly of cars. Looks like everyone was eager to see what TWO

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Bear Crawls are Dumb

ByHollywood Dec 29, 2020

13 men came to have a good time.   been a couple of years since the Flash guys invited me to Q.....just sayin. Nobody cares. Thang: Run to

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Eating Block Burpees for Breakfast

ByChicken Little Dec 18, 2020

DICCS Given to include social distancing   Warm Up 20-SSH 15- Imperial Walkers Jimmy Dugan stretch into a plank 10-Merkins

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Mucho Leg-O

ByHanson Dec 7, 2020

15 came out today, a light drizzle sprinkled with some heavy legs.   Warm Up: A quick jog on the sidewalk and somehow we ended up a

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The Touch of the Master’s Hand

ByFuse Box Nov 12, 2020

Would you believe me if I told you I use to be a site Q at the 87th worst site in Waxhaw?  This was before it was known as the 87th worst site.

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Did it all for the swerkins

ByDasBoot Oct 23, 2020

Having recently attended Site Q School, YHC knows that the goal of the Site Q is to not Q his own site.  But when one is Site Q at such a fun, d

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Ready, Aim…Monkey Humpers!

ByChastain Oct 23, 2020

Beautiful morning for some Monkey Humpers. They weren't originally on the weinke but when Posse came sliding in on 2 wheels while the rest of the

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