Tag Archive Paper Jam

The Clippy Challenge + Setting Goals

ByChastain Mar 26, 2021

10 PAX went to Pursuit and some of them attempted the Clippy Challenge. What's that? According to Paper Jam he was trying to come up with a route

No Comments

Viernes picoso

ByDasBoot Mar 19, 2021

The 3/19 edition of Marvin Miles turned out to be a spicy one as the group of ocho picked up the pace. Two store FNGs made it out, but only Paper

No Comments

Pursuit MillBridge Rooster Run Reps

ByGhosted Mar 12, 2021

Warmup  Ran 1mile up MB Pkwy to roundabout for some leg stretches. The Thang In preparation for The Rooster on Saturday, we ran 4 - 1mi

No Comments

What I (really) learned at Q School

ByBaio Mar 8, 2021

20 of us gathered for a entertaining workout/lecture series.  Most were anxious to prove their mettle and perhaps attempt to hijack the Q - look

No Comments

Shiver Me Timbers

ByPaper Jam Mar 7, 2021

20 PAX stood around trying to keep warm while they listened to many words of wisdom from Chastain at F3 Waxhaw latest version of Q School. After

No Comments

If I were Q

ByFlanders Mar 7, 2021

-DICCS (Disclaimer, Cell Phone, CPR, Safety) -Warm Up We all took turns with messing up cadence workouts. -The Thang Chastain went ove

No Comments

Cool Kids @ Q School

ByDraper Mar 6, 2021

#DICCS (Disclaimer, Cell Phone, CPR, Safety) #Warm Up Minimal warm-up given the different objectives of the day but we did break a sweat.

No Comments

F3-Waxhaw Q-School 03-06-2021

ByGhosted Mar 6, 2021

#DICCS (Disclaimers, Cell Phone, CPR, Safety) #Warm Up No real warm up this morning. It was a little chilly so most Pax warmed up in place w

No Comments